Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/30/2014 Run
Beaver Creek 3.5
Easy 3.5 mi 35:00 10:00
5/4/2013 Run
Beaver Creek 3.5
Brick 3.4 mi 25:47 7:31
5/4/2013 Run
Beaver Creek 3.5
Brick 3.4 mi 25:54 7:32
4/27/2013 Run
Beaver Creek 3.5
Brick 3.5 mi 32:14 9:19
4/7/2013 Run
Beaver Creek 3.5
Easy 5.3 mi 51:37 9:50
4/6/2013 Run
Beaver Creek 3.5
Brick 3.4 mi 29:17 8:33
3/30/2013 Run
Beaver Creek 3.5
Brick 3.4 mi 27:44 8:06
2/28/2013 Run
Beaver Creek 3.5
Easy 3.8 mi 34:55 9:19
2/13/2013 Run
Beaver Creek 3.5
Long 7.0 mi 52:10 7:27
2/10/2013 Run
Beaver Creek 3.5
Long 16.1 mi 2:09:10 8:03
2/9/2013 Run
Beaver Creek 3.5
Easy 3.5 mi 31:00 8:52
12/2/2012 Run
Beaver Creek 3.5
Easy 3.5 mi 29:47 8:31
5/28/2012 Run
Beaver Creek 3.5
Aerobic 5.4 mi 40:59 7:38
5/17/2012 Run
Beaver Creek 3.5
Hill 3.5 mi 24:31 7:06
5/12/2012 Run
Beaver Creek 3.5
Brick 2.1 mi 16:17 7:50
5/12/2012 Run
Beaver Creek 3.5
Brick 3.4 mi 25:32 7:28
4/14/2012 Run
Beaver Creek 3.5
Easy 3.5 mi 27:12 7:53
7/31/2011 Run
Beaver Creek 3.5
Brick 3.4 mi 25:26 7:24
5/12/2011 Run
Beaver Creek 3.5
Hill 3.4 mi 26:02 7:36
5/7/2011 Run
Beaver Creek 3.5
Hill 3.4 mi 25:27 7:26
5/7/2011 Run
Beaver Creek 3.5
Brick 3.4 mi 27:23 8:01
4/30/2011 Run
Beaver Creek 3.5
Brick 3.4 mi 27:20 8:00
4/10/2011 Run
Beaver Creek 3.5
Easy 5.4 mi 48:45 8:59
4/9/2011 Run
Beaver Creek 3.5
Brick 3.5 mi 28:44 8:20
4/5/2011 Run
Beaver Creek 3.5
Easy 5.4 mi 46:02 8:36
4/3/2011 Run
Beaver Creek 3.5
Aerobic 3.3 mi 31:07 9:30
2/19/2011 Run
Beaver Creek 3.5
Easy 3.5 mi 29:15 8:22
1/24/2011 Run
Beaver Creek 3.5
Aerobic 5.4 mi 47:55 8:55
1/23/2011 Run
Beaver Creek 3.5
Aerobic 3.5 mi 28:48 8:14
5/13/2010 Run
Beaver Creek 3.5
High Aerobic 3.4 mi 26:23 7:41
5/1/2010 Run
Beaver Creek 3.5
Brick 3.4 mi 30:28 8:54
4/18/2010 Run
Beaver Creek 3.5
Easy 8.3 mi 1:23:36 10:07
4/17/2010 Run
Beaver Creek 3.5
Hill 3.5 mi 30:02 8:35
4/17/2010 Run
Beaver Creek 3.5
Hill 3.7 mi 30:43 8:19
4/17/2010 Run
Beaver Creek 3.5
Hill 3.5 mi 31:12 8:55
4/11/2010 Run
Beaver Creek 3.5
Easy 3.4 mi 33:25 9:45
10/9/2008 Run
Beaver Creek 3.5
Easy 3.5 mi 28:00 8:00
3/4/2008 Run
Beaver Creek 3.5
Easy 3.5 mi 31:30 9:00