| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2014 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
12.2 mi |
1:54:24 |
9:25 |
 |
| 6/9/2012 |
Run |
Harbor Rd 12 (bottom of hill) |
Aerobic |
12.0 mi |
1:31:38 |
7:39 |
|
| 2/26/2012 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
12.1 mi |
1:40:48 |
8:21 |
|
| 7/11/2011 |
Run |
Harbor Rd 12 (bottom of hill) |
Aerobic |
12.0 mi |
1:32:28 |
7:42 |
|
| 2/9/2011 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
8.2 mi |
1:03:38 |
7:47 |
|
| 2/5/2011 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
12.4 mi |
1:37:26 |
7:50 |
|
| 1/8/2011 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
11.2 mi |
1:29:34 |
8:00 |
|
| 12/23/2010 |
Run |
Harbor Rd 12 (bottom of hill) |
Aerobic |
12.1 mi |
1:31:44 |
7:35 |
|
| 2/10/2010 |
Run |
Harbor Rd 12 (bottom of hill) |
Easy |
9.7 mi |
1:22:25 |
8:31 |
|
| 2/6/2010 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
10.0 mi |
1:23:29 |
8:19 |
|
| 12/9/2009 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
11.5 mi |
1:38:35 |
8:35 |
|
| 8/2/2009 |
Bike |
Harbor Rd 12 (bottom of hill) |
Easy |
12.1 mi |
45:00 |
3:44 |
|
| 1/4/2009 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
12.1 mi |
1:30:39 |
7:31 |
|
| 12/7/2008 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
12.1 mi |
1:34:42 |
7:52 |
|
| 3/15/2008 |
Run |
Harbor Rd 12 (bottom of hill) |
Long |
12.1 mi |
1:43:00 |
8:33 |
|