| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2021 |
Run |
Bald Mtn 3 |
Easy |
5.9 mi |
55:21 |
9:21 |
 |
| 3/14/2021 |
Run |
Bald Mtn 3 |
Easy |
10.2 mi |
1:41:19 |
9:58 |
|
| 3/13/2021 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
49:16 |
9:45 |
|
| 3/11/2021 |
Run |
Bald Mtn 3 |
Easy |
6.1 mi |
57:13 |
9:28 |
|
| 3/9/2021 |
Run |
Bald Mtn 3 |
Easy |
6.0 mi |
57:02 |
9:34 |
|
| 3/7/2021 |
Run |
Bald Mtn 3 |
Easy |
10.3 mi |
1:40:35 |
9:45 |
|
| 3/6/2021 |
Run |
Bald Mtn 3 |
Easy |
5.5 mi |
1:33:30 |
17:10 |
|
| 3/3/2021 |
Run |
Bald Mtn 3 |
Easy |
6.2 mi |
1:00:52 |
9:48 |
|
| 2/28/2021 |
Run |
Bald Mtn 3 |
Easy |
9.1 mi |
1:30:16 |
9:54 |
|
| 2/27/2021 |
Run |
Bald Mtn 3 |
Easy |
4.1 mi |
47:19 |
11:31 |
|
| 2/26/2021 |
Run |
Bald Mtn 3 |
Easy |
6.2 mi |
57:21 |
9:15 |
|
| 2/24/2021 |
Run |
Bald Mtn 3 |
Easy |
6.3 mi |
1:00:17 |
9:37 |
|
| 2/22/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:00:04 |
|
|
| 2/21/2021 |
Default_30 |
|
Default |
18.3 mi |
3:18:19 |
10:51 |
|
| 2/20/2021 |
Run |
Bald Mtn 3 |
Easy |
8.7 mi |
1:43:39 |
11:52 |
|
| 2/17/2021 |
Run |
Bald Mtn 3 |
Easy |
7.1 mi |
1:07:27 |
9:31 |
|
| 2/16/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:00:20 |
|
|
| 2/13/2021 |
Run |
Bald Mtn 3 |
Easy |
8.0 mi |
1:19:40 |
9:57 |
|
| 2/11/2021 |
Run |
Bald Mtn 3 |
Easy |
7.1 mi |
1:08:19 |
9:38 |
|
| 2/9/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:00:13 |
|
|
| 2/7/2021 |
Run |
Bald Mtn 3 |
Easy |
8.0 mi |
1:19:55 |
9:58 |
|
| 2/6/2021 |
Default_30 |
|
Default |
4.0 mi |
2:00:00 |
30:00 |
|
| 2/5/2021 |
Run |
Bald Mtn 3 |
Easy |
6.4 mi |
58:55 |
9:16 |
|
| 2/3/2021 |
Run |
Bald Mtn 3 |
Easy |
6.3 mi |
1:05:39 |
10:23 |
|
| 1/31/2021 |
Run |
Bald Mtn 3 |
Easy |
7.2 mi |
1:10:32 |
9:52 |
|
| 1/30/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:30:11 |
|
|
| 1/29/2021 |
Run |
Bald Mtn 3 |
Easy |
4.2 mi |
42:14 |
9:59 |
|
| 1/28/2021 |
Run |
Bald Mtn 3 |
Easy |
5.0 mi |
56:37 |
11:17 |
|
| 1/27/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:00:39 |
|
|
| 1/26/2021 |
Run |
Bald Mtn 3 |
Easy |
6.0 mi |
59:11 |
9:51 |
|
| 1/24/2021 |
Run |
Bald Mtn 3 |
Easy |
5.9 mi |
1:03:07 |
10:42 |
|
| 1/23/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:30:12 |
|
|
| 1/22/2021 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
59:06 |
11:43 |
|
| 1/21/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:04:11 |
|
|
| 1/19/2021 |
Default_30 |
|
Default |
7.9 mi |
4:16:14 |
32:27 |
|
| 1/18/2021 |
Default_30 |
|
Default |
41.0 mi |
4:02:05 |
5:55 |
|
| 1/17/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:00:01 |
|
|
| 1/16/2021 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
1:00:38 |
11:48 |
|
| 1/13/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
45:10 |
|
|
| 1/12/2021 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
52:49 |
10:28 |
|
| 1/10/2021 |
Default_30 |
|
Default |
8.6 mi |
3:08:51 |
21:54 |
|
| 1/9/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:30:03 |
|
|
| 1/8/2021 |
Run |
Bald Mtn 3 |
Easy |
4.1 mi |
40:34 |
9:57 |
|
| 1/6/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:00:02 |
|
|
| 1/5/2021 |
Run |
Bald Mtn 3 |
Easy |
4.2 mi |
44:22 |
10:34 |
|
| 1/3/2021 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:00:02 |
|
|
| 1/2/2021 |
Run |
Bald Mtn 3 |
Easy |
5.2 mi |
55:25 |
10:42 |
|
| 1/1/2021 |
Default_30 |
|
Default |
3.1 mi |
1:57:29 |
38:09 |
|
| 12/30/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
45:12 |
|
|
| 12/29/2020 |
Run |
Bald Mtn 3 |
Easy |
4.1 mi |
44:18 |
10:43 |
|
| 12/28/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:20:07 |
|
|
| 12/26/2020 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
45:00 |
14:26 |
|
| 12/25/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
45:55 |
|
|
| 12/23/2020 |
Run |
Bald Mtn 3 |
Easy |
4.0 mi |
45:20 |
11:20 |
|
| 12/21/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
53:27 |
|
|
| 12/19/2020 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
37:12 |
11:54 |
|
| 12/15/2020 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
39:18 |
12:41 |
|
| 12/13/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
45:02 |
|
|
| 12/12/2020 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
35:20 |
11:35 |
|
| 12/11/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
30:01 |
|
|
| 11/26/2020 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
38:24 |
12:36 |
|
| 11/25/2020 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
36:11 |
11:34 |
|
| 11/10/2020 |
Run |
Bald Mtn 3 |
Easy |
3.2 mi |
39:27 |
12:30 |
|
| 11/4/2020 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
38:21 |
12:23 |
|
| 10/9/2020 |
Bike |
Trainer/Rollers |
Aerobic |
14.0 mi |
45:00 |
3:14 |
|
| 10/7/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
45:58 |
|
|
| 9/18/2020 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
56:59 |
11:17 |
|
| 9/17/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:00:02 |
|
|
| 9/14/2020 |
Run |
Bald Mtn 3 |
Easy |
3.8 mi |
39:03 |
10:20 |
|
| 9/9/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:02:55 |
|
|
| 9/8/2020 |
Run |
Bald Mtn 3 |
Easy |
4.0 mi |
43:14 |
10:47 |
|
| 9/6/2020 |
Default_30 |
|
Default |
5.3 mi |
4:05:16 |
46:17 |
|
| 9/2/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
45:18 |
|
|
| 9/1/2020 |
Run |
Bald Mtn 3 |
Easy |
4.0 mi |
43:08 |
10:48 |
|
| 8/30/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
49:08 |
|
|
| 8/28/2020 |
Run |
Bald Mtn 3 |
Easy |
3.0 mi |
33:47 |
11:16 |
|
| 8/26/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
45:01 |
|
|
| 8/25/2020 |
Run |
Bald Mtn 3 |
Easy |
3.0 mi |
35:01 |
11:38 |
|
| 8/23/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
1:00:12 |
|
|
| 8/19/2020 |
Default_30 |
|
Default |
13.4 mi |
5:16:22 |
23:36 |
|
| 8/12/2020 |
Bike |
Trainer/Rollers |
Aerobic |
9.9 mi |
35:00 |
3:34 |
|
| 8/9/2020 |
Default_30 |
|
Default |
7.0 mi |
4:14:53 |
36:25 |
|
| 8/6/2020 |
Run |
Bald Mtn 3 |
Easy |
2.9 mi |
36:09 |
12:36 |
|
| 8/5/2020 |
Bike |
Trainer/Rollers |
Aerobic |
18.0 mi |
1:00:08 |
3:21 |
|
| 8/3/2020 |
Run |
Purple Meadow 4 |
Easy |
4.0 mi |
47:37 |
11:58 |
|
| 8/2/2020 |
Bike |
Trainer/Rollers |
Aerobic |
|
46:26 |
|
|
| 8/1/2020 |
Run |
Bald Mtn 5 |
Easy |
4.9 mi |
1:06:56 |
13:43 |
|
| 7/30/2020 |
Run |
NMH - Boyle Rd 4.5 |
Easy |
5.6 mi |
59:50 |
10:37 |
|
| 7/29/2020 |
Bike |
Trainer/Rollers |
Aerobic |
15.3 mi |
52:10 |
3:25 |
|
| 7/28/2020 |
Run |
west - Bald 4 |
Easy |
4.0 mi |
49:50 |
12:26 |
|
| 7/27/2020 |
Bike |
Trainer/Rollers |
Aerobic |
24.6 km |
53:37 |
3:31 |
|
| 7/26/2020 |
Hike |
Cheshire Cobble |
Default |
2.7 mi |
1:16:24 |
28:37 |
|
| 7/25/2020 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Easy |
5.6 mi |
1:05:25 |
11:36 |
|
| 7/24/2020 |
Bike |
Trainer/Rollers |
Aerobic |
22.6 km |
46:34 |
3:19 |
|
| 7/23/2020 |
Run |
HH - Martindale 5 |
Easy |
5.1 mi |
57:01 |
11:10 |
|
| 7/22/2020 |
Bike |
Trainer/Rollers |
Aerobic |
21.2 km |
45:07 |
3:26 |
|
| 7/21/2020 |
Run |
West - Bald 3 |
Easy |
4.5 mi |
47:00 |
10:27 |
|
| 7/19/2020 |
Run |
West - Bald 3 |
Easy |
4.1 mi |
54:23 |
13:16 |
|
| 7/18/2020 |
Bike |
Trainer/Rollers |
Aerobic |
13.6 mi |
45:05 |
3:20 |
|
| 7/17/2020 |
Run |
West - Bald 3 |
Easy |
3.0 mi |
36:40 |
12:14 |
|