Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
12/17/2007 Swim   Mixed   1:00:00  
12/19/2007 Skiing   Default   55:00  
12/19/2007 Rowing   Default   10:00  
12/20/2007 Upper Body/Swim   Default   1:00:00  
12/21/2007 Skiing   Default   1:00:00  
12/27/2007 Rowing   Default   15:00  
12/29/2007 Rowing   Default   15:00  
12/31/2007 Shoveling Snow   Default   1:00:00  
1/2/2008 Shoveling Snow   Default   30:00  
1/20/2008 Rowing   Default   14:00  
2/18/2008 Walking
Misc Route
Default   1:00:00  
2/19/2008 Rowing
Misc Route
Default   15:00  
2/24/2008 Rowing
Misc Route
Default   15:00  
2/27/2008 Shoveling Snow
Misc Route
Default   1:00:00  
2/29/2008 Rowing
Misc Route
Default   15:00  
3/1/2008 Skiing
Misc Route
Default   15:00  
3/5/2008 Rowing
Misc Route
Default   10:00  
3/5/2008 Upper Body/Swim
Misc Route
Default   10:00  
3/7/2008 Rowing
Misc Route
Default   15:00  
3/8/2008 Upper Body/Swim
Misc Route
Default   20:00  
3/12/2008 Rowing
Misc Route
Default   15:00  
3/12/2008 Upper Body/Swim
Misc Route
Default   45:00  
3/16/2008 Rowing
Misc Route
Default   15:00  
4/4/2008 Rowing
Misc Route
Default   10:00  
12/20/2008 Shoveling Snow
Misc Route
Default   45:00  
12/22/2008 Shoveling Snow
Misc Route
Default   45:00  
1/11/2009 Shoveling Snow
Misc Route
Default   45:00  
10/6/2009 Weights       10:00  
11/21/2009 Upper Body/Swim
Misc Route
Default   25:00  
11/30/2009 Upper Body/Swim
Misc Route
Default   30:00  
12/3/2009 Upper Body/Swim
Misc Route
Default   20:00  
12/7/2009 Upper Body/Swim
Misc Route
Default   40:00  
12/10/2009 Upper Body/Swim
Misc Route
Default   45:00  
12/14/2009 Upper Body/Swim
Misc Route
Default   40:00  
12/21/2009 Upper Body/Swim
Misc Route
Default   26:09  
12/24/2009 Upper Body/Swim
Misc Route
Default   40:00  
12/28/2009 Upper Body/Swim
Misc Route
Default   41:00  
12/29/2009 Shoveling Snow
Misc Route
Default   20:00  
1/1/2010 Shoveling Snow
Misc Route
Default   20:00  
1/1/2010 Upper Body/Swim
Misc Route
Default   32:00  
1/2/2010 Shoveling Snow
Misc Route
Default   20:00  
1/3/2010 Shoveling Snow
Misc Route
Default   1:53:00  
1/4/2010 Shoveling Snow
Misc Route
Default   30:00  
1/9/2010 Upper Body/Swim
Misc Route
Default   35:00  
1/10/2010 Shoveling Snow
Misc Route
Default   2:00:00  
2/8/2010 Upper Body/Swim
Misc Route
Default   30:00  
2/12/2010 Upper Body/Swim
Misc Route
Default   30:00  
2/15/2010 Other XTraining   Default   30:00  
2/22/2010 Upper Body/Swim
Misc Route
Default   30:00  
2/22/2010 Other XTraining   Default   30:00  
2/24/2010 Shoveling Snow
Misc Route
Default   30:00  
2/24/2010 Shoveling Snow
Misc Route
Default   30:00  
2/24/2010 Other XTraining   Default   6:00  
2/27/2010 Other XTraining   Default   30:00  
3/1/2010 Other XTraining   Default   40:00  
3/4/2010 Upper Body/Swim
Misc Route
Default   34:00  
3/8/2010 Other XTraining   Default   40:00  
3/9/2010 Upper Body/Swim
Misc Route
Default   32:30  
3/15/2010 Other XTraining   Default   40:00  
3/29/2010 Upper Body/Swim
Misc Route
Default   33:00  
4/1/2010 Upper Body/Swim
Misc Route
Default   35:00  
4/5/2010 Upper Body/Swim
Misc Route
Default   33:00  
10/14/2010 Weights       15:00  
10/19/2010 Weights       10:00  
10/25/2010 Yoga   Default   20:00  
10/26/2010 Weights       20:00  
11/2/2010 Weights       20:00  
11/15/2010 Weights       35:00  
12/1/2010 Weights       36:00  
12/5/2010 Yoga   Default   30:00  
12/7/2010 Weights       30:00  
12/7/2010 Shoveling Snow
Misc Route
Default   10:00  
12/11/2010 Other XTraining   Default   5:00  
12/14/2010 Weights       38:00  
12/23/2010 Shoveling Snow
Misc Route
Default   15:00  
12/24/2010 Weights       15:00  
1/3/2011 Weights       15:00  
1/4/2011 Weights       12:00  
1/9/2011 Other XTraining
Skiing, walking, shoveling
Default   30:00  
1/12/2011 Shoveling Snow
Misc Route
Default   30:00  
1/13/2011 Shoveling Snow
Misc Route
Default   40:00  
1/17/2011 Weights       38:35  
1/19/2011 Shoveling Snow
misc
Default   15:00  
1/24/2011 Weights       30:00  
1/29/2011 Other XTraining
Skiing
Default   30:00  
2/1/2011 Weights       25:00  
2/2/2011 Shoveling Snow
misc
Default   55:00  
2/3/2011 Shoveling Snow
misc
Default   24:00  
2/5/2011 Other XTraining
Skiing
Default   30:00  
2/6/2011 Shoveling Snow
misc
Default   1:45:00  
2/8/2011 Shoveling Snow
misc
Default   10:00  
2/8/2011 Shoveling Snow
misc
Default   20:00  
2/9/2011 Weights       30:32  
2/12/2011 Other XTraining
Skiing
Default   37:00  
2/16/2011 Weights       25:00  
2/21/2011 Weights       32:00  
2/24/2011 Weights       35:00  
2/25/2011 Shoveling Snow
misc
Default   25:00  
2/27/2011 Other XTraining
Skiing
Default   30:00  
3/7/2011 Shoveling Snow
misc
Default   1:30:00