Run: Tempo Previous Next

5/9/2014

9:17 AM

2.1 mi

15:31.35

7:28 mi

Health

174 lb
1146
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Notes

Followed by 30 minutes of 80 rpm biking on level 2.

Still not feeling great (I'm not supposed to be, I know). The hamstring is worrisome, definitely will be wearing a sleeve. It doesn't affect my stride, I just feel it every step. Just concerned about what happens when it gets tired.

The rest of me feels fine.

Off tomorrow, so I guess that's it.

Comments

gadman

Circlenorth needs to learn how to spell properly

Mad-Mike

7:28 WTH?

L Train

Relax, Francis. Had to sort of test out running with this sleeve. Off tomorrow so I'm all set.

L Train

we spell imProperly

another one

good luck tomorrow. have fun and enjoy if you can.

corland

Get it done, Lance. Good luck!!