Run: Recovery Previous Next

9/7/2010

5:03 PM

8.4 mi

1:12:57.67

8:40 mi

Health

173 lb
4618

Weather

77 F
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Notes

Ran with group for 5.7 then I guilted Cremer into adding on. All slogged out, though the end felt a little better. Not really huirting, in fact I forgot to wrap my calf and didn't notice til about mile 7. That has to be a good sign. Can't help feeling like I'm slacking with low mileage already this week, which really would just sound ridiculous to a sane person.

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