Run: Recovery Previous Next

9/5/2010

5.2 mi

46:00

8:51 mi

Health

173 lb
2848

Weather

58 F
  • Map

Around Lake

Notes

What a difference 20 degrees makes. Took this easy, but was kind of hard with the ipod on. Legs feel fine. That was whet was funnyt about yesterday is that other than my calf, the rest of me was absolutely fine after this week and after 20 the day before. Really remarkable what normal becomes when you become abnormal. I may in fact get to race tomorrow after all - the calf feels better than it has in a week.

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