Run: Easy Previous Next

10/15/2009

3 mi

26:10

8:44 mi

Health

181 lb
1719

Weather

45 F
  • Map

Gowen Park

Notes

This feels weird - almost a mini-depression. Right hamstring still feels like it has a ball in it but was workable. Rest of me is sore when I'm stationary for a while but once I'm moving I'm OK. Can't believe how I F'd that race up, and how long it seems it will take to get another chance. Weight loss and core strengthening. Onward.

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