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1/22/2011

2:07 PM

5.2 mi

44:05.71

8:27 mi

Health

169 lb
2793

Weather

23 F
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Around Lake

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Notes

Supposed to have some strides but iut wasn't in my legs. Hoping I feel a little looser than this tomorrow. Felt like I had to get outside despite the road condition if I'm going to have a prayer of surviving. This long sleeve tech shirt had better be fabulous.

This ends up being an inadverdent cutback week, not sure how to feel about that. Other than being a little short today there wasn't much I was going to do about it.

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