Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/27/2023 Run
Prospect Park (3 loops)
Easy 9.6 mi 1:20:34 8:25
2/4/2023 Run
Prospect Park (3 loops)
Easy 11.2 mi 1:28:43 7:58
12/23/2022 Run
Prospect Park (3 loops)
Easy 10.5 mi 1:21:01 7:43
9/1/2022 Run
Prospect Park (3 loops)
Tempo 12.1 mi 1:29:29 7:26
9/18/2021 Run
Prospect Park (3 loops)
Tempo 23.1 mi 2:59:46 7:48
9/7/2021 Run
Prospect Park (3 loops)
Interval 13.6 mi 1:40:43 7:27
8/31/2021 Run
Prospect Park (3 loops)
Tempo 11.3 mi 1:28:25 7:52
8/20/2021 Run
Prospect Park (3 loops)
Easy 11.2 mi 1:31:55 8:14
7/26/2021 Run
Prospect Park (3 loops)
Easy 10.7 mi 1:32:13 8:38
7/23/2021 Run
Prospect Park (3 loops)
Easy 11.1 mi 1:32:07 8:18
2/21/2021 Run
Prospect Park (3 loops)
Tempo 17.3 mi 2:05:07 7:15
12/29/2020 Run
Prospect Park (3 loops)
Easy 16.8 mi 2:16:10 8:07