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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
3/28/2019
Bike
Default
31:01
1/15/2020
Elliptical
Default
35:01
1/15/2020
Row
Default
35:33
5/31/2020
Row
Default
2.4 mi
2:04:23
51:25
2/1/2021
Row
Snow removal
Default
15:48
2/1/2021
Row
Snow removal
Default
1:10:34
2/1/2021
Row
Snow removal
Default
43:58
2/2/2021
Row
Snow removal
Default
25:40
2/2/2021
Row
Snow removal
Default
44:36
2/3/2021
Row
Snow removal
Default
5:25
2/23/2022
Row
Default
4.2 mi
2:21:11
33:47
1/8/2023
Row
Default
21:03
1/14/2023
Row
Default
10:13
1/14/2023
Row
Default
10:43
1/14/2023
Row
Default
21:26
1/17/2023
Row
Default
21:25
1/17/2023
Row
Default
20:50
1/18/2023
Row
Default
30:31
1/22/2023
Row
Default
21:47
1/22/2023
Row
Default
11:30
1/23/2023
Row
Default
20:11
1/26/2023
Row
Default
21:31
1/26/2023
Row
Default
10:24
1/26/2023
Row
Default
10:47
1/29/2023
Row
Default
21:26
1/30/2023
Row
Default
20:14
1/30/2023
Row
Default
30:11
2/2/2023
Row
Default
21:13
2/15/2023
Row
Default
20:55
3/5/2023
Row
Default
31:03
6/22/2014
Run
2014 NYRR 5-Borough Series: Queens 10K
Race
6.3 mi
44:44
7:05
12/3/2018
Run
Default
10.6 mi
1:18:37
7:25
12/5/2018
Run
Prospect Park + Brooklyn + Manhattan Bridges
Long
17.6 mi
2:14:22
7:39
12/6/2018
Run
Default
8.0 mi
1:05:30
8:09
12/7/2018
Run
Default
6.3 mi
45:49
7:18
12/8/2018
Run
Prospect Park + Brooklyn + Manhattan Bridges
Long
17.6 mi
2:23:33
8:10
12/11/2018
Run
Default
1.2 mi
10:32
8:51
12/11/2018
Run
Default
0.2 mi
1:31
6:53
12/11/2018
Run
Default
1.8 mi
15:46
8:55
12/11/2018
Run
Default
0.2 mi
1:40
7:35
12/11/2018
Run
Default
1.1 mi
8:43
8:13
12/11/2018
Run
Default
0.2 mi
1:34
6:31
12/11/2018
Run
Default
0.2 mi
1:31
7:14
12/11/2018
Run
Default
0.2 mi
1:36
7:37
12/11/2018
Run
Default
3.1 mi
25:51
8:21
12/11/2018
Run
Default
0.2 mi
1:30
7:08
12/11/2018
Run
Default
0.2 mi
1:36
7:18
12/11/2018
Run
Default
0.2 mi
1:34
7:26
12/11/2018
Run
Default
0.2 mi
1:36
7:37
12/11/2018
Run
Default
0.2 mi
1:36
7:17
12/13/2018
Run
Default
8.0 mi
1:00:26
7:33
12/14/2018
Run
Default
8.0 mi
1:06:04
8:16
12/17/2018
Run
Default
8.0 mi
1:04:51
8:07
12/19/2018
Run
Default
8.0 mi
1:04:58
8:07
12/20/2018
Run
Default
7.5 mi
1:13:38
9:47
12/22/2018
Run
Prospect Park + Brooklyn/Manhattan Bridges
Long
17.5 mi
2:18:24
7:55
12/24/2018
Run
Default
8.0 mi
1:00:34
7:34
12/26/2018
Run
Default
14.0 mi
1:52:28
8:02
12/27/2018
Run
Default
0.1 mi
0:36
6:02
12/27/2018
Run
Default
0.1 mi
0:37
6:57
12/27/2018
Run
Default
0.5 mi
4:17
8:24
12/27/2018
Run
Default
0.1 mi
0:33
4:37
12/27/2018
Run
Default
1.1 mi
9:50
9:07
12/27/2018
Run
Default
0.1 mi
0:36
5:29
12/27/2018
Run
Default
0.1 mi
0:38
6:18
12/27/2018
Run
Default
0.1 mi
0:37
6:56
12/27/2018
Run
Default
0.1 mi
0:37
6:56
12/27/2018
Run
Default
0.1 mi
0:34
4:46
12/27/2018
Run
Default
8.0 mi
1:03:56
7:59
12/27/2018
Run
Default
0.1 mi
0:36
5:57
12/27/2018
Run
Default
0.1 mi
0:38
6:17
12/31/2018
Run
5 Bridges: Queensboro, Williamsburg, Pulaski, Manhattan Brooklyn
Long
20.5 mi
2:43:54
8:00
1/1/2019
Run
Easy
10.4 mi
1:21:50
7:53
1/3/2019
Run
Default
8.0 mi
1:04:19
8:03
1/3/2019
Run
Tempo
4.0 mi
32:12
8:01
1/3/2019
Run
Default
1.0 mi
8:47
8:48
1/5/2019
Run
Default
1:43
1/6/2019
Run
Prospect Park + DUMBO
Long
15.4 mi
2:06:31
8:12
1/7/2019
Run
Default
6.3 mi
44:39
7:09
1/8/2019
Run
Tempo
3.5 mi
40:01
11:24
1/8/2019
Run
Easy
0.7 mi
6:06
8:35
1/9/2019
Run
Default
9.4 mi
1:19:23
8:28
1/11/2019
Run
Prospect Park (minus GAP)
Easy
10.1 mi
1:22:17
8:08
1/13/2019
Run
Default
10.5 mi
1:23:33
8:00
1/15/2019
Run
Default
8.0 mi
1:00:38
7:35
1/15/2019
Run
Default
1.4 mi
12:58
9:00
1/15/2019
Run
Default
2.3 mi
23:24
10:00
1/15/2019
Run
Default
1.0 mi
8:55
8:35
1/16/2019
Run
Default
5.0 mi
48:50
9:45
1/17/2019
Run
Default
5.0 mi
49:45
9:58
1/18/2019
Run
Default
3.1 mi
24:37
7:55
1/20/2019
Run
Default
13.2 mi
1:37:49
7:24
1/20/2019
Run
Default
1.0 mi
8:36
8:58
1/23/2019
Run
Default
8.0 mi
58:42
7:20
1/24/2019
Run
Default
8.0 mi
1:07:59
8:30
1/26/2019
Run
Prospect Park + DUMBO
Long
16.0 mi
2:06:52
7:55
1/28/2019
Run
Default
8.0 mi
1:03:09
7:54
1/29/2019
Run
Default
6.2 mi
46:54
7:34
1/30/2019
Run
Default
7.6 mi
1:00:04
7:55
1/31/2019
Run
Default
7.6 mi
1:01:32
8:06
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