Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/31/2012 Games   Floorball   50:00  
1/30/2012 Run   Easy 11.6 km 1:11:06 6:07
1/28/2012 Run   Long 16.6 km 1:39:35 6:00
1/24/2012 Games   Floorball   50:00  
1/23/2012 Run   Easy 12.1 km 1:20:07 6:38
1/22/2012 Run   Long 16.4 km 1:45:12 6:26
1/18/2012 Run   Interval 7.8 km 1:11:30 9:10
1/17/2012 Bike   Easy   20:00  
1/17/2012 Games   Indoor   50:00  
1/16/2012 Run   Easy 11.4 km 1:06:55 5:53
1/14/2012 Run   Long 16.5 km 1:45:38 6:25
1/12/2012 Run   Easy 5.2 km 30:44 5:55
1/10/2012 Games   Floorball   50:00  
1/10/2012 Run   Easy 2.0 km 12:00 6:00
1/9/2012 Run   Easy 11.3 km 1:08:14 6:03
1/7/2012 Run   Easy 4.0 km 30:00 7:30
1/6/2012 Run   Long 16.8 km 1:48:33 6:28
1/3/2012 Games   Floorball   50:00  
1/2/2012 Run   Easy 11.6 km 1:05:43 5:40