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Run: Race Previous Next

6/20/2009

Date

8:31 AM

Time

2.1 mi

Distance

15:50.21

Duration

7:37 mi

Pace

Equipment

Nike Free (paint stained)

Health

Avg HR172 bpm

Max HR182 bpm

VO2max39.8

Weather

Temperature70 F

Conditions

Ratings

Effort9 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseCape May Pt. 5 Mi Run

Notes

2 mi race

Comments