Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/15/2008 Run SSR/DtD Easy 2.5 mi 24:58 10:00 5/13/2008 Run SSR/DtD base run 5.0 mi 47:05 9:25 12/6/2007 Run SSR/DtD base run 2.1 mi 20:00 9:29