Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   1/7/2009 Run to end of Crest Easy 7.0 mi 1:06:48 9:33 12/24/2006 Run to end of Crest Long 10.0 mi 1:37:26 9:45 4/23/2006 Bike to end of Crest Easy 4.7 mi 40:00 8:31