Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/20/2009 Run Cape May Pt. 5 Mi Run Race 2.1 mi 15:50 7:37 6/20/2009 Run Cape May Pt. 5 Mi Run base run 0.5 mi 4:39 9:19 6/16/2007 Run Cape May Pt. 5 Mi Run Race 5.0 mi 42:23 8:29