4/4/2008
4:00 PM
3200 m
10:09
5:07 mi
Nike Zoom Miler (GoingFTW)
ended up just cruising it. neal didn't run, so there was nobody to push me the second half. split 5:02-5:07. wasn't even tired at the end. just felt like a good warmup. definitely could've run another mile or two at that pace.