Run: Race Previous Next

4/4/2008

4:00 PM

3200 m

10:09

5:07 mi

  • Map

3200m

Notes

ended up just cruising it. neal didn't run, so there was nobody to push me the second half. split 5:02-5:07. wasn't even tired at the end. just felt like a good warmup. definitely could've run another mile or two at that pace.

Comments