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4/26/2008

5:15 PM

3200 m

10:14.96

5:10 mi

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3200m

Notes

went through 1600 around 4:55. i just ran out of energy. didn't really feel great from the start. shin splints didn't bother me at all. i'm gonna try and see what i can do about the energy. probably has something to do with how i'm eating and stuff. any suggestions there would be appreciated.

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