Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/17/2008 Run
random course
Interval 1500.0 m 3:51 4:08
4/10/2008 Run
random course
Interval 3400.0 m 9:29 4:30
4/2/2008 Run
random course
Distance/Easy 5.3 mi 38:15 7:14
4/1/2008 Run
random course
Cooldown/Warmup 2.0 mi 16:00 8:00
4/1/2008 Run
track
Interval 2400.0 m 6:39 4:28