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Run: LactateTheshold Previous Next

8/10/2011

Date

6:37 AM

Time

10.1 km

Distance

46:48

Duration

4:38 km

Pace

Equipment

adidas adiSTAR RIDE 2 (Sep 2010)

Weather

Temperature12 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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Notes

Tempo run with hills.

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