Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/4/2015 Run
parkrun: Gravesend juniors
Easy 2.1 km 9:58 4:47
1/4/2015 Run
parkrun: Gravesend juniors
Warmup/Recovery 2.1 km 17:43 8:34
11/2/2014 Run
parkrun: Gravesend juniors
Mod/SteadyState 2.0 km 8:35 4:15
11/2/2014 Run
parkrun: Gravesend juniors
Mod/SteadyState 2.1 km 8:37 4:10