| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2013 |
Run |
Cyclopark 5k |
Race |
5.0 km |
19:37 |
3:54 |
 |
| 1/12/2014 |
Run |
Cyclopark 5k |
Hard |
5.0 km |
20:30 |
4:05 |
|
| 1/19/2014 |
Run |
Cyclopark 5k |
Mod/SteadyState |
5.1 km |
23:20 |
4:38 |
|
| 1/19/2014 |
Run |
Cyclopark 5k |
Mod/SteadyState |
5.0 km |
22:02 |
4:23 |
|
| 1/26/2014 |
Run |
Cyclopark 5k |
Mod/SteadyState |
5.0 km |
22:44 |
4:32 |
|
| 2/9/2014 |
Run |
Cyclopark 5k |
Race |
5.0 km |
19:59 |
4:00 |
|
| 6/8/2014 |
Run |
Cyclopark 5k |
Buggy Running |
5.0 km |
19:49 |
3:58 |
|
| 12/21/2014 |
Run |
Cyclopark 5k |
Race |
5.0 km |
18:48 |
3:44 |
|
| 12/28/2014 |
Run |
Cyclopark 5k |
Warmup/Recovery |
5.0 km |
31:52 |
6:21 |
|
|