Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
8/3/2014 Run
Dartford Central Park 1 Mile TT (clockwise)
Hard 1.7 km 5:47 3:22
8/4/2014 Run
Dartford Central Park 1 Mile TT (clockwise)
Hard 1.7 km 5:51 3:33