Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
11/2/2014 Run
Gravesend Running
Hard 2.1 km 7:25 3:37
12/21/2014 Run
Gravesend Running
Easy 2.0 km 9:23 4:38
11/13/2014 Run
Gravesend Running
Warmup/Recovery 0.8 km 3:43 4:58
1/4/2015 Run
Gravesend Running
Easy 2.2 km 10:59 5:04
1/19/2014 Run
Gravesend Running
Easy 6.5 km 34:49 5:20
12/11/2014 Run
Gravesend Running
Easy 2.2 km 12:32 5:42
12/28/2014 Run
Gravesend Running
Warmup/Recovery 0.9 km 6:22 7:30