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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/1/2013
Run
parkrun: Roundshaw Downs
Hard
5.0 km
24:45
4:57
1/1/2012
Run
parkrun: Roundshaw Downs
LactateTheshold
5.0 km
22:14
4:27
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