Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/17/2010 Run
Tonbridge
Mod/SteadyState 5.8 km 33:14 5:47
7/25/2010 Run
Tonbridge
Mod/SteadyState 6.0 km 33:29 5:36
8/1/2010 Run
Tonbridge
Mod/SteadyState 5.3 km 28:19 5:21
8/8/2010 Run
Tonbridge
Mod/SteadyState 5.5 km 31:09 5:40
8/13/2010 Run
Tonbridge
Mod/SteadyState 5.1 km 26:54 5:15
8/18/2010 Run
Tonbridge
Mod/SteadyState 5.5 km 27:52 5:06
8/29/2010 Run
Tonbridge
Mod/SteadyState 5.2 km 27:25 5:19
9/4/2010 Run
Tonbridge
Mod/SteadyState 4.1 km 25:12 6:07
9/6/2010 Run
Tonbridge
Mod/SteadyState 6.0 km 30:55 5:09
9/9/2010 Run
Tonbridge
Mod/SteadyState 6.0 km 30:26 5:04
9/12/2010 Run
Tonbridge
Mod/SteadyState 5.1 km 24:27 4:50
9/18/2010 Run
Tonbridge
Mod/SteadyState 6.3 km 29:54 4:47