Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/10/2013 Bike
London: Cycling
Easy 7.8 km 37:48 4:52
3/10/2013 Bike
London: Cycling
Easy 8.5 km 44:08 5:13
3/13/2013 Bike
London: Cycling
Easy 3.0 km 15:35 5:08
3/15/2013 Bike
London: Cycling
Easy 16.2 km 54:45 3:24
3/16/2013 Bike
London: Cycling
Easy 23.2 km 1:19:51 3:27
3/17/2013 Bike
London: Cycling
Easy 22.1 km 1:20:57 3:40
3/19/2013 Bike
London: Cycling
Easy 15.6 km 55:51 3:36
3/19/2013 Bike
London: Cycling
Easy 7.4 km 23:56 3:15
3/22/2013 Bike
London: Cycling
Easy 17.6 km 1:02:53 3:35
3/24/2013 Bike
London: Cycling
Easy 30.2 km 1:45:00 3:29
3/25/2013 Bike
London: Cycling
Easy 18.5 km 1:01:28 3:20
3/27/2013 Bike
London: Cycling
Easy 18.1 km 1:04:16 3:34
3/29/2013 Bike
London: Cycling
Easy 28.6 km 1:36:01 3:22
3/30/2013 Bike
London: Cycling
Easy 11.0 km 37:33 3:26
3/30/2013 Bike
London: Cycling
Easy 21.0 km 1:15:00 3:35
4/1/2013 Bike
London: Cycling
Easy 5.1 km 18:18 3:35
4/1/2013 Bike
London: Cycling
Easy 10.1 km 40:21 4:01
4/2/2013 Bike
London: Cycling
Easy 10.6 km 40:19 3:49
4/3/2013 Bike
London: Cycling
Easy 12.6 km 44:53 3:34
4/4/2013 Bike
London: Cycling
Easy 12.4 km 42:58 3:28
4/5/2013 Bike
London: Cycling
Easy 12.7 km 40:40 3:13
4/6/2013 Bike
London: Cycling
Easy 10.8 km 40:22 3:45
4/10/2013 Bike
London: Cycling
Easy 16.7 km 59:22 3:33
4/11/2013 Bike
London: Cycling
Easy 22.9 km 1:19:28 3:29
4/13/2013 Bike
London: Cycling
Easy 18.6 km 1:03:02 3:24
4/14/2013 Bike
London: Cycling
Easy 35.6 km 2:07:39 3:36
4/16/2013 Bike
London: Cycling
Easy 23.4 km 1:14:42 3:12
4/23/2013 Bike
London: Cycling
Easy 5.6 km 20:22 3:39
5/6/2013 Bike
London: Cycling
Easy 31.2 km 2:09:09 4:09
5/12/2013 Bike
London: Cycling
Easy 16.1 km 55:00 3:25
5/12/2013 Bike
London: Cycling
Easy 21.2 km 1:27:00 4:07
5/19/2013 Bike
London: Cycling
Easy 55.5 km 3:08:00 3:24
5/25/2013 Bike
London: Cycling
Easy 15.1 km 59:00 3:55
5/25/2013 Bike
London: Cycling
Easy 13.0 km 52:36 4:04
5/27/2013 Bike
London: Cycling
Easy 45.7 km 3:03:34 4:01
6/1/2013 Bike
London: Cycling
Easy 8.0 km 28:27 3:35
6/1/2013 Bike
London: Cycling
Easy 8.8 km 32:09 3:41
6/2/2013 Bike
London: Cycling
Easy 21.5 km 1:13:51 3:27
6/2/2013 Bike
London: Cycling
Easy 20.5 km 1:10:03 3:26
6/6/2013 Bike
London: Cycling
Easy 14.0 km 59:47 4:16
6/6/2013 Bike
London: Cycling
Easy 4.3 km 16:35 3:52
6/6/2013 Bike
London: Cycling
Easy 5.8 km 23:20 4:00
6/8/2013 Bike
London: Cycling
Easy 10.8 km 33:00 3:03
6/8/2013 Bike
London: Cycling
Easy 17.9 km 1:22:02 4:35
6/13/2013 Bike
London: Cycling
Easy 15.6 km 52:02 3:20
6/16/2013 Bike
London: Cycling
Easy 6.8 km 27:25 4:02
6/16/2013 Bike
L2b 2013 (1/4)
Easy 12.6 km 1:04:45 5:10
6/16/2013 Bike
L2B 2013 (2/4)
Easy 28.7 km 2:20:12 4:54
6/16/2013 Bike
l2b 2013 (3/4)
Easy 27.4 km 1:40:19 3:40
6/16/2013 Bike
L2B 2013 (4/4)
Easy 17.6 km 2:13:36 7:35
6/16/2013 Bike
London: Cycling
Easy 10.2 km 33:04 3:16
6/23/2013 Bike
London: Cycling
Easy 13.8 km 47:57 3:29
6/23/2013 Bike
London: Cycling
Easy 4.9 km 15:20 3:10
6/23/2013 Bike
London: Cycling
Easy 11.2 km 34:16 3:04
6/29/2013 Bike
London: Cycling
Easy 15.5 km 1:20:21 5:12
6/29/2013 Bike
London: Cycling
Easy 11.8 km 42:50 3:38
7/6/2013 Bike
London: Cycling
Easy 20.3 km 1:02:41 3:06
7/6/2013 Bike
London: Cycling
Easy 20.5 km 1:09:03 3:22
7/7/2013 Bike
London: Cycling
Easy 32.3 km 1:45:39 3:17
7/7/2013 Bike
London: Cycling
Easy 27.2 km 1:29:00 3:17
7/14/2013 Bike
London: Cycling
Easy 74.9 km 4:17:46 3:27
7/16/2013 Bike
London: Cycling
Easy 1.3 km 30:48 24:04
7/16/2013 Bike
London: Cycling
Easy 8.8 km 36:26 4:09
7/20/2013 Bike
London: Cycling
Easy 26.5 km 1:14:34 2:49
7/20/2013 Bike
London: Cycling
Easy 26.2 km 1:28:26 3:23
7/24/2013 Bike
London: Cycling
Easy 8.1 km 27:00 3:20
7/24/2013 Bike
London: Cycling
Easy 9.8 km 28:28 2:55
7/27/2013 Bike
London: Cycling
Easy 15.3 km 48:51 3:13
7/27/2013 Bike
London: Cycling
Easy 22.9 km 1:12:25 3:10
8/3/2013 Bike
London: Cycling
Easy 13.1 km 38:52 2:59
8/3/2013 Bike
London: Cycling
Easy 11.9 km 35:56 3:02
8/4/2013 Bike
London: Cycling
Easy 27.2 km 1:30:17 3:20
8/4/2013 Bike
London: Cycling
Easy 26.6 km 1:35:14 3:36
8/17/2013 Bike
London: Cycling
Easy 23.7 km 1:12:02 3:03
8/17/2013 Bike
London: Cycling
Easy 22.3 km 1:20:06 3:36
8/21/2013 Bike
London: Cycling
Easy 7.4 km 19:24 2:39
8/21/2013 Bike
London: Cycling
Easy 15.8 km 52:30 3:20
8/31/2013 Bike
London: Cycling
Easy 18.5 km 1:02:01 3:21
8/31/2013 Bike
London: Cycling
Easy 24.2 km 1:23:18 3:27
9/1/2013 Bike
London: Cycling
Easy 24.6 km 1:18:28 3:12
9/1/2013 Bike
London: Cycling
Easy 27.7 km 1:34:50 3:26
9/4/2013 Bike
London: Cycling
Easy 8.3 km 31:44 3:50
9/4/2013 Bike
London: Cycling
Easy 7.7 km 27:55 3:37
9/7/2013 Bike
London: Cycling
Easy 6.4 km 21:45 3:25
9/7/2013 Bike
London: Cycling
Easy 7.1 km 28:28 4:00
9/13/2013 Bike
Brands Hatch
Race 38.7 km 2:01:12 3:08
9/21/2013 Bike
London: Cycling
Easy 21.3 km 1:04:39 3:03
9/21/2013 Bike
London: Cycling
Easy 24.1 km 1:13:36 3:04
9/26/2013 Bike
Dartford - London Cycling
Easy 27.3 km 1:19:05 2:54
9/26/2013 Bike
London - Dartford Cycling
Easy 28.5 km 1:34:38 3:20
9/30/2013 Bike
Dartford - London Cycling
Easy 28.0 km 1:17:40 2:47
9/30/2013 Bike
London - Dartford Cycling
Easy 28.3 km 1:31:12 3:14
10/3/2013 Bike
Dartford - London Cycling
Easy 27.9 km 1:32:55 3:20
10/3/2013 Bike
London - Dartford Cycling
Easy 27.2 km 1:30:55 3:21
10/9/2013 Bike
Dartford Cycling
Easy 15.1 km 42:25 2:49
10/11/2013 Bike
Dartford Cycling
Easy 24.0 km 1:16:18 3:11
10/14/2013 Bike
Dartford - London Cycling
Easy 29.3 km 1:41:00 3:27
10/14/2013 Bike
London - Dartford Cycling
Easy 28.3 km 1:35:30 3:23
10/21/2013 Bike
Dartford Cycling
Easy 14.6 km 45:50 3:09
10/25/2013 Bike
Dartford Cycling
Easy 20.3 km 55:14 2:44