| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/16/2013 |
Bike |
London: Cycling |
Easy |
1.3 km |
30:48 |
24:04 |
 |
| 11/26/2013 |
Bike |
Dartford Cycling |
Easy |
1.5 km |
4:41 |
3:13 |
|
| 11/26/2013 |
Bike |
Dartford Cycling |
Easy |
2.0 km |
11:14 |
5:36 |
|
| 3/13/2013 |
Bike |
London: Cycling |
Easy |
3.0 km |
15:35 |
5:08 |
|
| 9/30/2014 |
Bike |
Dartford Cycling |
Easy |
3.3 km |
9:14 |
2:51 |
|
| 9/30/2014 |
Bike |
Dartford Cycling |
Easy |
3.3 km |
12:18 |
3:47 |
|
| 1/10/2014 |
Bike |
Dartford Cycling |
Easy |
3.6 km |
13:36 |
3:50 |
|
| 6/6/2013 |
Bike |
London: Cycling |
Easy |
4.3 km |
16:35 |
3:52 |
|
| 11/26/2013 |
Bike |
Dartford Cycling |
Easy |
4.7 km |
21:28 |
4:37 |
|
| 2/4/2014 |
Bike |
Dartford Cycling |
Easy |
4.7 km |
19:52 |
4:14 |
|
| 6/23/2013 |
Bike |
London: Cycling |
Easy |
4.9 km |
15:20 |
3:10 |
|
| 4/1/2013 |
Bike |
London: Cycling |
Easy |
5.1 km |
18:18 |
3:35 |
|
| 11/26/2013 |
Bike |
Dartford Cycling |
Easy |
5.5 km |
16:41 |
3:04 |
|
| 4/23/2013 |
Bike |
London: Cycling |
Easy |
5.6 km |
20:22 |
3:39 |
|
| 6/6/2013 |
Bike |
London: Cycling |
Easy |
5.8 km |
23:20 |
4:00 |
|
| 3/8/2014 |
Bike |
Dartford Cycling |
Easy |
6.0 km |
19:53 |
3:19 |
|
| 2/4/2014 |
Bike |
Dartford Cycling |
Easy |
6.1 km |
19:36 |
3:14 |
|
| 10/3/2014 |
Bike |
Dartford Cycling |
Easy |
6.1 km |
17:56 |
2:56 |
|
| 10/3/2014 |
Bike |
Dartford Cycling |
Easy |
6.2 km |
18:16 |
2:59 |
|
| 1/10/2014 |
Bike |
Dartford Cycling |
Easy |
6.2 km |
22:25 |
3:36 |
|
| 9/7/2013 |
Bike |
London: Cycling |
Easy |
6.4 km |
21:45 |
3:25 |
|
| 10/10/2014 |
Bike |
London: Cycling |
Easy |
6.5 km |
23:20 |
3:37 |
|
| 6/16/2013 |
Bike |
London: Cycling |
Easy |
6.8 km |
27:25 |
4:02 |
|
| 9/7/2013 |
Bike |
London: Cycling |
Easy |
7.1 km |
28:28 |
4:00 |
|
| 8/21/2013 |
Bike |
London: Cycling |
Easy |
7.4 km |
19:24 |
2:39 |
|
| 3/19/2013 |
Bike |
London: Cycling |
Easy |
7.4 km |
23:56 |
3:15 |
|
| 9/4/2013 |
Bike |
London: Cycling |
Easy |
7.7 km |
27:55 |
3:37 |
|
| 3/10/2013 |
Bike |
London: Cycling |
Easy |
7.8 km |
37:48 |
4:52 |
|
| 6/1/2013 |
Bike |
London: Cycling |
Easy |
8.0 km |
28:27 |
3:35 |
|
| 7/24/2013 |
Bike |
London: Cycling |
Easy |
8.1 km |
27:00 |
3:20 |
|
| 9/4/2013 |
Bike |
London: Cycling |
Easy |
8.3 km |
31:44 |
3:50 |
|
| 3/10/2013 |
Bike |
London: Cycling |
Easy |
8.5 km |
44:08 |
5:13 |
|
| 6/1/2013 |
Bike |
London: Cycling |
Easy |
8.8 km |
32:09 |
3:41 |
|
| 7/16/2013 |
Bike |
London: Cycling |
Easy |
8.8 km |
36:26 |
4:09 |
|
| 7/24/2013 |
Bike |
London: Cycling |
Easy |
9.8 km |
28:28 |
2:55 |
|
| 4/1/2013 |
Bike |
London: Cycling |
Easy |
10.1 km |
40:21 |
4:01 |
|
| 6/16/2013 |
Bike |
London: Cycling |
Easy |
10.2 km |
33:04 |
3:16 |
|
| 4/2/2013 |
Bike |
London: Cycling |
Easy |
10.6 km |
40:19 |
3:49 |
|
| 4/6/2013 |
Bike |
London: Cycling |
Easy |
10.8 km |
40:22 |
3:45 |
|
| 6/8/2013 |
Bike |
London: Cycling |
Easy |
10.8 km |
33:00 |
3:03 |
|
| 3/30/2013 |
Bike |
London: Cycling |
Easy |
11.0 km |
37:33 |
3:26 |
|
| 6/23/2013 |
Bike |
London: Cycling |
Easy |
11.2 km |
34:16 |
3:04 |
|
| 9/30/2014 |
Bike |
Dartford Cycling |
Easy |
11.3 km |
36:43 |
3:15 |
|
| 2/3/2014 |
Bike |
Dartford Cycling |
Easy |
11.4 km |
34:27 |
3:01 |
|
| 6/29/2013 |
Bike |
London: Cycling |
Easy |
11.8 km |
42:50 |
3:38 |
|
| 8/3/2013 |
Bike |
London: Cycling |
Easy |
11.9 km |
35:56 |
3:02 |
|
| 2/2/2014 |
Bike |
Dartford Cycling |
Easy |
12.0 km |
38:39 |
3:13 |
|
| 2/9/2014 |
Bike |
Dartford Cycling |
Easy |
12.0 km |
35:09 |
2:56 |
|
| 2/2/2014 |
Bike |
Dartford Cycling |
Easy |
12.1 km |
40:25 |
3:21 |
|
| 2/9/2014 |
Bike |
Dartford Cycling |
Easy |
12.2 km |
39:35 |
3:15 |
|
| 4/4/2013 |
Bike |
London: Cycling |
Easy |
12.4 km |
42:58 |
3:28 |
|
| 6/16/2013 |
Bike |
L2b 2013 (1/4) |
Easy |
12.6 km |
1:04:45 |
5:10 |
|
| 4/3/2013 |
Bike |
London: Cycling |
Easy |
12.6 km |
44:53 |
3:34 |
|
| 4/5/2013 |
Bike |
London: Cycling |
Easy |
12.7 km |
40:40 |
3:13 |
|
| 4/6/2014 |
Bike |
Dartford Cycling |
Easy |
12.7 km |
41:45 |
3:18 |
|
| 4/6/2014 |
Bike |
Dartford Cycling |
Easy |
12.9 km |
54:08 |
4:13 |
|
| 5/25/2013 |
Bike |
London: Cycling |
Easy |
13.0 km |
52:36 |
4:04 |
|
| 8/3/2013 |
Bike |
London: Cycling |
Easy |
13.1 km |
38:52 |
2:59 |
|
| 1/31/2014 |
Bike |
Dartford Cycling |
Hill |
13.7 km |
44:48 |
3:17 |
|
| 6/23/2013 |
Bike |
London: Cycling |
Easy |
13.8 km |
47:57 |
3:29 |
|
| 6/6/2013 |
Bike |
London: Cycling |
Easy |
14.0 km |
59:47 |
4:16 |
|
| 11/29/2013 |
Bike |
Dartford Cycling |
Easy |
14.2 km |
1:01:30 |
4:20 |
|
| 11/29/2013 |
Bike |
Dartford Cycling |
Easy |
14.4 km |
39:12 |
2:44 |
|
| 10/21/2013 |
Bike |
Dartford Cycling |
Easy |
14.6 km |
45:50 |
3:09 |
|
| 5/25/2013 |
Bike |
London: Cycling |
Easy |
15.1 km |
59:00 |
3:55 |
|
| 10/9/2013 |
Bike |
Dartford Cycling |
Easy |
15.1 km |
42:25 |
2:49 |
|
| 7/27/2013 |
Bike |
London: Cycling |
Easy |
15.3 km |
48:51 |
3:13 |
|
| 12/15/2013 |
Bike |
Dartford Cycling |
Easy |
15.4 km |
48:56 |
3:11 |
|
| 6/29/2013 |
Bike |
London: Cycling |
Easy |
15.5 km |
1:20:21 |
5:12 |
|
| 3/19/2013 |
Bike |
London: Cycling |
Easy |
15.6 km |
55:51 |
3:36 |
|
| 6/13/2013 |
Bike |
London: Cycling |
Easy |
15.6 km |
52:02 |
3:20 |
|
| 8/21/2013 |
Bike |
London: Cycling |
Easy |
15.8 km |
52:30 |
3:20 |
|
| 5/12/2013 |
Bike |
London: Cycling |
Easy |
16.1 km |
55:00 |
3:25 |
|
| 3/15/2013 |
Bike |
London: Cycling |
Easy |
16.2 km |
54:45 |
3:24 |
|
| 1/10/2014 |
Bike |
Dartford Cycling |
Easy |
16.6 km |
50:26 |
3:03 |
|
| 4/10/2013 |
Bike |
London: Cycling |
Easy |
16.7 km |
59:22 |
3:33 |
|
| 3/22/2013 |
Bike |
London: Cycling |
Easy |
17.6 km |
1:02:53 |
3:35 |
|
| 6/16/2013 |
Bike |
L2B 2013 (4/4) |
Easy |
17.6 km |
2:13:36 |
7:35 |
|
| 6/8/2013 |
Bike |
London: Cycling |
Easy |
17.9 km |
1:22:02 |
4:35 |
|
| 3/27/2013 |
Bike |
London: Cycling |
Easy |
18.1 km |
1:04:16 |
3:34 |
|
| 3/25/2013 |
Bike |
London: Cycling |
Easy |
18.5 km |
1:01:28 |
3:20 |
|
| 8/31/2013 |
Bike |
London: Cycling |
Easy |
18.5 km |
1:02:01 |
3:21 |
|
| 4/13/2013 |
Bike |
London: Cycling |
Easy |
18.6 km |
1:03:02 |
3:24 |
|
| 7/6/2013 |
Bike |
London: Cycling |
Easy |
20.3 km |
1:02:41 |
3:06 |
|
| 10/25/2013 |
Bike |
Dartford Cycling |
Easy |
20.3 km |
55:14 |
2:44 |
|
| 6/2/2013 |
Bike |
London: Cycling |
Easy |
20.5 km |
1:10:03 |
3:26 |
|
| 7/6/2013 |
Bike |
London: Cycling |
Easy |
20.5 km |
1:09:03 |
3:22 |
|
| 11/25/2013 |
Bike |
Dartford Cycling |
Easy |
20.6 km |
1:07:36 |
3:17 |
|
| 9/29/2014 |
Bike |
Dartford Cycling |
Interval |
20.7 km |
1:07:00 |
3:15 |
|
| 3/30/2013 |
Bike |
London: Cycling |
Easy |
21.0 km |
1:15:00 |
3:35 |
|
| 5/12/2013 |
Bike |
London: Cycling |
Easy |
21.2 km |
1:27:00 |
4:07 |
|
| 9/21/2013 |
Bike |
London: Cycling |
Easy |
21.3 km |
1:04:39 |
3:03 |
|
| 6/2/2013 |
Bike |
London: Cycling |
Easy |
21.5 km |
1:13:51 |
3:27 |
|
| 3/17/2013 |
Bike |
London: Cycling |
Easy |
22.1 km |
1:20:57 |
3:40 |
|
| 8/17/2013 |
Bike |
London: Cycling |
Easy |
22.3 km |
1:20:06 |
3:36 |
|
| 4/11/2013 |
Bike |
London: Cycling |
Easy |
22.9 km |
1:19:28 |
3:29 |
|
| 7/27/2013 |
Bike |
London: Cycling |
Easy |
22.9 km |
1:12:25 |
3:10 |
|
| 3/16/2013 |
Bike |
London: Cycling |
Easy |
23.2 km |
1:19:51 |
3:27 |
|
| 4/16/2013 |
Bike |
London: Cycling |
Easy |
23.4 km |
1:14:42 |
3:12 |
|
| 8/17/2013 |
Bike |
London: Cycling |
Easy |
23.7 km |
1:12:02 |
3:03 |
|
|