Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/30/2012 Bike
Tonbridge
Easy 10.5 km 38:54 3:43
6/1/2012 Bike
Tonbridge
Easy 7.2 km 28:03 3:53
7/20/2012 Bike
Tonbridge
Easy 5.2 km 20:07 3:53
7/29/2012 Bike
Tonbridge
Easy 7.0 km 24:44 3:31
8/2/2012 Bike
Tonbridge
Easy 7.2 km 26:32 3:42
8/5/2012 Bike
Tonbridge
Easy 12.5 km 42:51 3:27
8/18/2012 Bike
Tonbridge
Easy 4.6 km 45:04 9:48
8/20/2012 Bike
Cycle Route 12 (Ton-Pens)
Easy 11.1 km 1:07:56 6:08
8/20/2012 Bike
Cycle Route 12 (Ton-Pens)
Easy 14.5 km 2:01:45 8:26
9/9/2012 Bike
Tonbridge
Easy 12.3 km 41:55 3:24
9/17/2012 Bike
Cycle Route 12 (Ton-Pens)
Easy 20.8 km 1:19:41 3:50
9/18/2012 Bike
Tonbridge
Easy 7.3 km 26:19 3:37
9/19/2012 Bike
B245 (Ton-7oaks / 7oaks-Ton)
Easy 9.2 km 45:59 5:02
9/19/2012 Bike
B245 (Ton-7oaks / 7oaks-Ton)
Easy 10.2 km 35:00 3:26
9/24/2012 Bike
Cycle Route 12 (Ton-Pens)
Easy 20.4 km 1:21:38 4:01
9/26/2012 Bike
Tonbridge
Easy 20.3 km 1:15:32 3:44
9/28/2012 Bike
Cycle Route 12 (Ton-Pens)
Easy 20.1 km 1:23:31 4:10
10/9/2012 Bike
Tonbridge
Easy 8.5 km 32:37 3:51
10/14/2012 Bike
Tonbridge
Easy 28.0 km 1:39:07 3:33
10/28/2012 Bike
Tonbridge
Easy 22.5 km 1:16:59 3:26
11/11/2012 Bike
London: Cycling
Easy 2.9 km 12:28 4:18
11/18/2012 Bike
London: Cycling
Easy 26.0 km 1:43:49 4:00
11/22/2012 Bike
London: Cycling
Easy 17.4 km 1:00:13 3:29
11/25/2012 Bike
London: Cycling
Easy 35.2 km 2:11:20 3:44
12/1/2012 Bike
London: Cycling
Easy 16.4 km 57:18 3:30
12/1/2012 Bike
London: Cycling
Easy 17.2 km 1:07:45 3:57
12/9/2012 Bike
London: Cycling
Easy 23.9 km 1:19:34 3:20
12/30/2012 Bike
London: Cycling
Easy 22.8 km 1:21:04 3:34
2/9/2013 Bike
London: Cycling
Easy 34.2 km 1:58:01 3:28
2/10/2013 Bike
London: Cycling
Easy 23.3 km 1:18:45 3:24
2/12/2013 Bike
London: Cycling
Easy 10.0 km 40:00 4:00
2/12/2013 Bike
London: Cycling
Easy 1.8 km 10:17 5:51
2/27/2013 Bike
London: Cycling
Easy 15.2 km 55:19 3:39
3/2/2013 Bike
London: Cycling
Easy 15.7 km 57:55 3:42
3/3/2013 Bike
London: Cycling
Easy 27.2 km 1:38:41 3:38
3/3/2013 Bike
London: Cycling
Easy 24.1 km 1:16:43 3:12
3/9/2013 Bike
London: Cycling
Easy 9.7 km 45:00 4:38
3/9/2013 Bike
London: Cycling
Easy 4.1 km 14:36 3:34
3/10/2013 Bike
London: Cycling
Easy 7.8 km 37:48 4:52
3/10/2013 Bike
London: Cycling
Easy 8.5 km 44:08 5:13
3/13/2013 Bike
London: Cycling
Easy 3.0 km 15:35 5:08
3/14/2013 Bike
London: Cycling
Easy 18.4 km 58:41 3:12
3/15/2013 Bike
London: Cycling
Easy 16.2 km 54:45 3:24
3/16/2013 Bike
London: Cycling
Easy 23.2 km 1:19:51 3:27
3/17/2013 Bike
London: Cycling
Easy 22.1 km 1:20:57 3:40
3/19/2013 Bike
London: Cycling
Easy 15.6 km 55:51 3:36
3/19/2013 Bike
London: Cycling
Easy 7.4 km 23:56 3:15
3/22/2013 Bike
London: Cycling
Easy 17.6 km 1:02:53 3:35
3/24/2013 Bike
London: Cycling
Easy 30.2 km 1:45:00 3:29
3/25/2013 Bike
London: Cycling
Easy 18.5 km 1:01:28 3:20
3/27/2013 Bike
London: Cycling
Easy 18.1 km 1:04:16 3:34
3/29/2013 Bike
London: Cycling
Easy 28.6 km 1:36:01 3:22
3/30/2013 Bike
London: Cycling
Easy 21.0 km 1:15:00 3:35
3/30/2013 Bike
London: Cycling
Easy 11.0 km 37:33 3:26
4/1/2013 Bike
London: Cycling
Easy 5.1 km 18:18 3:35
4/1/2013 Bike
London: Cycling
Easy 10.1 km 40:21 4:01
4/2/2013 Bike
London: Cycling
Easy 10.6 km 40:19 3:49
4/3/2013 Bike
London: Cycling
Easy 12.6 km 44:53 3:34
4/4/2013 Bike
London: Cycling
Easy 12.4 km 42:58 3:28
4/5/2013 Bike
London: Cycling
Easy 12.7 km 40:40 3:13
4/6/2013 Bike
London: Cycling
Easy 10.8 km 40:22 3:45
4/10/2013 Bike
London: Cycling
Easy 16.7 km 59:22 3:33
4/11/2013 Bike
London: Cycling
Easy 22.9 km 1:19:28 3:29
4/13/2013 Bike
London: Cycling
Easy 18.6 km 1:03:02 3:24
4/14/2013 Bike
London: Cycling
Easy 35.6 km 2:07:39 3:36
4/16/2013 Bike
London: Cycling
Easy 23.4 km 1:14:42 3:12
4/23/2013 Bike
London: Cycling
Easy 5.6 km 20:22 3:39
5/6/2013 Bike
London: Cycling
Easy 31.2 km 2:09:09 4:09
5/12/2013 Bike
London: Cycling
Easy 21.2 km 1:27:00 4:07
5/12/2013 Bike
London: Cycling
Easy 16.1 km 55:00 3:25
5/19/2013 Bike
London: Cycling
Easy 55.5 km 3:08:00 3:24
5/25/2013 Bike
London: Cycling
Easy 13.0 km 52:36 4:04
5/25/2013 Bike
London: Cycling
Easy 15.1 km 59:00 3:55
5/27/2013 Bike
London: Cycling
Easy 45.7 km 3:03:34 4:01
6/1/2013 Bike
London: Cycling
Easy 8.8 km 32:09 3:41
6/1/2013 Bike
London: Cycling
Easy 8.0 km 28:27 3:35
6/2/2013 Bike
London: Cycling
Easy 21.5 km 1:13:51 3:27
6/2/2013 Bike
London: Cycling
Easy 20.5 km 1:10:03 3:26
6/6/2013 Bike
London: Cycling
Easy 14.0 km 59:47 4:16
6/6/2013 Bike
London: Cycling
Easy 4.3 km 16:35 3:52
6/6/2013 Bike
London: Cycling
Easy 5.8 km 23:20 4:00
6/8/2013 Bike
London: Cycling
Easy 10.8 km 33:00 3:03
6/8/2013 Bike
London: Cycling
Easy 17.9 km 1:22:02 4:35
6/13/2013 Bike
London: Cycling
Easy 15.6 km 52:02 3:20
6/16/2013 Bike
London: Cycling
Easy 6.8 km 27:25 4:02
6/16/2013 Bike
L2b 2013 (1/4)
Easy 12.6 km 1:04:45 5:10
6/16/2013 Bike
London: Cycling
Easy 10.2 km 33:04 3:16
6/16/2013 Bike
L2B 2013 (2/4)
Easy 28.7 km 2:20:12 4:54
6/16/2013 Bike
l2b 2013 (3/4)
Easy 27.4 km 1:40:19 3:40
6/16/2013 Bike
L2B 2013 (4/4)
Easy 17.6 km 2:13:36 7:35
6/23/2013 Bike
London: Cycling
Easy 13.8 km 47:57 3:29
6/23/2013 Bike
London: Cycling
Easy 11.2 km 34:16 3:04
6/23/2013 Bike
London: Cycling
Easy 4.9 km 15:20 3:10
6/29/2013 Bike
London: Cycling
Easy 15.5 km 1:20:21 5:12
6/29/2013 Bike
London: Cycling
Easy 11.8 km 42:50 3:38
7/6/2013 Bike
London: Cycling
Easy 20.3 km 1:02:41 3:06
7/6/2013 Bike
London: Cycling
Easy 20.5 km 1:09:03 3:22
7/7/2013 Bike
London: Cycling
Easy 32.3 km 1:45:39 3:17
7/7/2013 Bike
London: Cycling
Easy 27.2 km 1:29:00 3:17
7/14/2013 Bike
London: Cycling
Easy 74.9 km 4:17:46 3:27