| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/30/2012 |
Bike |
Tonbridge |
Easy |
10.5 km |
38:54 |
3:43 |
 |
| 6/1/2012 |
Bike |
Tonbridge |
Easy |
7.2 km |
28:03 |
3:53 |
|
| 7/20/2012 |
Bike |
Tonbridge |
Easy |
5.2 km |
20:07 |
3:53 |
|
| 7/29/2012 |
Bike |
Tonbridge |
Easy |
7.0 km |
24:44 |
3:31 |
|
| 8/2/2012 |
Bike |
Tonbridge |
Easy |
7.2 km |
26:32 |
3:42 |
|
| 8/5/2012 |
Bike |
Tonbridge |
Easy |
12.5 km |
42:51 |
3:27 |
|
| 8/18/2012 |
Bike |
Tonbridge |
Easy |
4.6 km |
45:04 |
9:48 |
|
| 8/20/2012 |
Bike |
Cycle Route 12 (Ton-Pens) |
Easy |
14.5 km |
2:01:45 |
8:26 |
|
| 8/20/2012 |
Bike |
Cycle Route 12 (Ton-Pens) |
Easy |
11.1 km |
1:07:56 |
6:08 |
|
| 9/9/2012 |
Bike |
Tonbridge |
Easy |
12.3 km |
41:55 |
3:24 |
|
| 9/17/2012 |
Bike |
Cycle Route 12 (Ton-Pens) |
Easy |
20.8 km |
1:19:41 |
3:50 |
|
| 9/18/2012 |
Bike |
Tonbridge |
Easy |
7.3 km |
26:19 |
3:37 |
|
| 9/19/2012 |
Bike |
B245 (Ton-7oaks / 7oaks-Ton) |
Easy |
9.2 km |
45:59 |
5:02 |
|
| 9/19/2012 |
Bike |
B245 (Ton-7oaks / 7oaks-Ton) |
Easy |
10.2 km |
35:00 |
3:26 |
|
| 9/24/2012 |
Bike |
Cycle Route 12 (Ton-Pens) |
Easy |
20.4 km |
1:21:38 |
4:01 |
|
| 9/26/2012 |
Bike |
Tonbridge |
Easy |
20.3 km |
1:15:32 |
3:44 |
|
| 9/28/2012 |
Bike |
Cycle Route 12 (Ton-Pens) |
Easy |
20.1 km |
1:23:31 |
4:10 |
|
| 10/9/2012 |
Bike |
Tonbridge |
Easy |
8.5 km |
32:37 |
3:51 |
|
| 10/14/2012 |
Bike |
Tonbridge |
Easy |
28.0 km |
1:39:07 |
3:33 |
|
| 10/28/2012 |
Bike |
Tonbridge |
Easy |
22.5 km |
1:16:59 |
3:26 |
|
| 11/11/2012 |
Bike |
London: Cycling |
Easy |
2.9 km |
12:28 |
4:18 |
|
| 11/18/2012 |
Bike |
London: Cycling |
Easy |
26.0 km |
1:43:49 |
4:00 |
|
| 11/22/2012 |
Bike |
London: Cycling |
Easy |
17.4 km |
1:00:13 |
3:29 |
|
| 11/25/2012 |
Bike |
London: Cycling |
Easy |
35.2 km |
2:11:20 |
3:44 |
|
| 12/1/2012 |
Bike |
London: Cycling |
Easy |
16.4 km |
57:18 |
3:30 |
|
| 12/1/2012 |
Bike |
London: Cycling |
Easy |
17.2 km |
1:07:45 |
3:57 |
|
| 12/9/2012 |
Bike |
London: Cycling |
Easy |
23.9 km |
1:19:34 |
3:20 |
|
| 12/30/2012 |
Bike |
London: Cycling |
Easy |
22.8 km |
1:21:04 |
3:34 |
|
| 2/9/2013 |
Bike |
London: Cycling |
Easy |
34.2 km |
1:58:01 |
3:28 |
|
| 2/10/2013 |
Bike |
London: Cycling |
Easy |
23.3 km |
1:18:45 |
3:24 |
|
| 2/12/2013 |
Bike |
London: Cycling |
Easy |
10.0 km |
40:00 |
4:00 |
|
| 2/12/2013 |
Bike |
London: Cycling |
Easy |
1.8 km |
10:17 |
5:51 |
|
| 2/27/2013 |
Bike |
London: Cycling |
Easy |
15.2 km |
55:19 |
3:39 |
|
| 3/2/2013 |
Bike |
London: Cycling |
Easy |
15.7 km |
57:55 |
3:42 |
|
| 3/3/2013 |
Bike |
London: Cycling |
Easy |
24.1 km |
1:16:43 |
3:12 |
|
| 3/3/2013 |
Bike |
London: Cycling |
Easy |
27.2 km |
1:38:41 |
3:38 |
|
| 3/9/2013 |
Bike |
London: Cycling |
Easy |
9.7 km |
45:00 |
4:38 |
|
| 3/9/2013 |
Bike |
London: Cycling |
Easy |
4.1 km |
14:36 |
3:34 |
|
| 3/10/2013 |
Bike |
London: Cycling |
Easy |
8.5 km |
44:08 |
5:13 |
|
| 3/10/2013 |
Bike |
London: Cycling |
Easy |
7.8 km |
37:48 |
4:52 |
|
| 3/13/2013 |
Bike |
London: Cycling |
Easy |
3.0 km |
15:35 |
5:08 |
|
| 3/14/2013 |
Bike |
London: Cycling |
Easy |
18.4 km |
58:41 |
3:12 |
|
| 3/15/2013 |
Bike |
London: Cycling |
Easy |
16.2 km |
54:45 |
3:24 |
|
| 3/16/2013 |
Bike |
London: Cycling |
Easy |
23.2 km |
1:19:51 |
3:27 |
|
| 3/17/2013 |
Bike |
London: Cycling |
Easy |
22.1 km |
1:20:57 |
3:40 |
|
| 3/19/2013 |
Bike |
London: Cycling |
Easy |
15.6 km |
55:51 |
3:36 |
|
| 3/19/2013 |
Bike |
London: Cycling |
Easy |
7.4 km |
23:56 |
3:15 |
|
| 3/22/2013 |
Bike |
London: Cycling |
Easy |
17.6 km |
1:02:53 |
3:35 |
|
| 3/24/2013 |
Bike |
London: Cycling |
Easy |
30.2 km |
1:45:00 |
3:29 |
|
| 3/25/2013 |
Bike |
London: Cycling |
Easy |
18.5 km |
1:01:28 |
3:20 |
|
| 3/27/2013 |
Bike |
London: Cycling |
Easy |
18.1 km |
1:04:16 |
3:34 |
|
| 3/29/2013 |
Bike |
London: Cycling |
Easy |
28.6 km |
1:36:01 |
3:22 |
|
| 3/30/2013 |
Bike |
London: Cycling |
Easy |
11.0 km |
37:33 |
3:26 |
|
| 3/30/2013 |
Bike |
London: Cycling |
Easy |
21.0 km |
1:15:00 |
3:35 |
|
| 4/1/2013 |
Bike |
London: Cycling |
Easy |
10.1 km |
40:21 |
4:01 |
|
| 4/1/2013 |
Bike |
London: Cycling |
Easy |
5.1 km |
18:18 |
3:35 |
|
| 4/2/2013 |
Bike |
London: Cycling |
Easy |
10.6 km |
40:19 |
3:49 |
|
| 4/3/2013 |
Bike |
London: Cycling |
Easy |
12.6 km |
44:53 |
3:34 |
|
| 4/4/2013 |
Bike |
London: Cycling |
Easy |
12.4 km |
42:58 |
3:28 |
|
| 4/5/2013 |
Bike |
London: Cycling |
Easy |
12.7 km |
40:40 |
3:13 |
|
| 4/6/2013 |
Bike |
London: Cycling |
Easy |
10.8 km |
40:22 |
3:45 |
|
| 4/10/2013 |
Bike |
London: Cycling |
Easy |
16.7 km |
59:22 |
3:33 |
|
| 4/11/2013 |
Bike |
London: Cycling |
Easy |
22.9 km |
1:19:28 |
3:29 |
|
| 4/13/2013 |
Bike |
London: Cycling |
Easy |
18.6 km |
1:03:02 |
3:24 |
|
| 4/14/2013 |
Bike |
London: Cycling |
Easy |
35.6 km |
2:07:39 |
3:36 |
|
| 4/16/2013 |
Bike |
London: Cycling |
Easy |
23.4 km |
1:14:42 |
3:12 |
|
| 4/23/2013 |
Bike |
London: Cycling |
Easy |
5.6 km |
20:22 |
3:39 |
|
| 5/6/2013 |
Bike |
London: Cycling |
Easy |
31.2 km |
2:09:09 |
4:09 |
|
| 5/12/2013 |
Bike |
London: Cycling |
Easy |
16.1 km |
55:00 |
3:25 |
|
| 5/12/2013 |
Bike |
London: Cycling |
Easy |
21.2 km |
1:27:00 |
4:07 |
|
| 5/19/2013 |
Bike |
London: Cycling |
Easy |
55.5 km |
3:08:00 |
3:24 |
|
| 5/25/2013 |
Bike |
London: Cycling |
Easy |
13.0 km |
52:36 |
4:04 |
|
| 5/25/2013 |
Bike |
London: Cycling |
Easy |
15.1 km |
59:00 |
3:55 |
|
| 5/27/2013 |
Bike |
London: Cycling |
Easy |
45.7 km |
3:03:34 |
4:01 |
|
| 6/1/2013 |
Bike |
London: Cycling |
Easy |
8.8 km |
32:09 |
3:41 |
|
| 6/1/2013 |
Bike |
London: Cycling |
Easy |
8.0 km |
28:27 |
3:35 |
|
| 6/2/2013 |
Bike |
London: Cycling |
Easy |
21.5 km |
1:13:51 |
3:27 |
|
| 6/2/2013 |
Bike |
London: Cycling |
Easy |
20.5 km |
1:10:03 |
3:26 |
|
| 6/6/2013 |
Bike |
London: Cycling |
Easy |
14.0 km |
59:47 |
4:16 |
|
| 6/6/2013 |
Bike |
London: Cycling |
Easy |
4.3 km |
16:35 |
3:52 |
|
| 6/6/2013 |
Bike |
London: Cycling |
Easy |
5.8 km |
23:20 |
4:00 |
|
| 6/8/2013 |
Bike |
London: Cycling |
Easy |
17.9 km |
1:22:02 |
4:35 |
|
| 6/8/2013 |
Bike |
London: Cycling |
Easy |
10.8 km |
33:00 |
3:03 |
|
| 6/13/2013 |
Bike |
London: Cycling |
Easy |
15.6 km |
52:02 |
3:20 |
|
| 6/16/2013 |
Bike |
L2B 2013 (2/4) |
Easy |
28.7 km |
2:20:12 |
4:54 |
|
| 6/16/2013 |
Bike |
London: Cycling |
Easy |
6.8 km |
27:25 |
4:02 |
|
| 6/16/2013 |
Bike |
L2B 2013 (4/4) |
Easy |
17.6 km |
2:13:36 |
7:35 |
|
| 6/16/2013 |
Bike |
London: Cycling |
Easy |
10.2 km |
33:04 |
3:16 |
|
| 6/16/2013 |
Bike |
l2b 2013 (3/4) |
Easy |
27.4 km |
1:40:19 |
3:40 |
|
| 6/16/2013 |
Bike |
L2b 2013 (1/4) |
Easy |
12.6 km |
1:04:45 |
5:10 |
|
| 6/23/2013 |
Bike |
London: Cycling |
Easy |
11.2 km |
34:16 |
3:04 |
|
| 6/23/2013 |
Bike |
London: Cycling |
Easy |
13.8 km |
47:57 |
3:29 |
|
| 6/23/2013 |
Bike |
London: Cycling |
Easy |
4.9 km |
15:20 |
3:10 |
|
| 6/29/2013 |
Bike |
London: Cycling |
Easy |
15.5 km |
1:20:21 |
5:12 |
|
| 6/29/2013 |
Bike |
London: Cycling |
Easy |
11.8 km |
42:50 |
3:38 |
|
| 7/6/2013 |
Bike |
London: Cycling |
Easy |
20.3 km |
1:02:41 |
3:06 |
|
| 7/6/2013 |
Bike |
London: Cycling |
Easy |
20.5 km |
1:09:03 |
3:22 |
|
| 7/7/2013 |
Bike |
London: Cycling |
Easy |
27.2 km |
1:29:00 |
3:17 |
|
| 7/7/2013 |
Bike |
London: Cycling |
Easy |
32.3 km |
1:45:39 |
3:17 |
|
| 7/14/2013 |
Bike |
London: Cycling |
Easy |
74.9 km |
4:17:46 |
3:27 |
|