| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2016 |
Run |
Planet Fitness |
Easy |
3.0 mi |
|
|
 |
| 1/3/2016 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 1/2/2016 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 1/9/2014 |
Run |
Ravenwood Golf Course |
Easy |
6.0 mi |
|
|
|
| 1/7/2014 |
Run |
neighborhood |
Easy |
4.0 mi |
|
|
|
| 1/5/2014 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 1/3/2014 |
Run |
Ravenwood Golf Course |
Easy |
5.0 mi |
|
|
|
| 1/1/2014 |
Run |
Vanderbilt loop |
Easy |
3.0 mi |
|
|
|
| 1/1/2014 |
Run |
Resolution Run |
Race |
5.0 km |
25:45:00 |
8:17:18 |
|
| 12/29/2013 |
Run |
Frostbite 1/2 Marathon |
Easy |
8.0 mi |
|
|
|
| 12/2/2013 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
|
|
|
| 12/1/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 11/30/2013 |
Run |
neighborhood |
Easy |
4.0 mi |
|
|
|
| 11/29/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 11/28/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 11/27/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 11/24/2013 |
Run |
Flying Monkey Marathon |
Race |
26.2 mi |
4:29:50 |
10:18 |
|
| 11/21/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 11/18/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 11/16/2013 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 11/12/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/11/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 11/9/2013 |
Run |
Team Nasvhille 10 Miler |
Race |
10.0 mi |
1:27:58 |
8:48 |
|
| 11/7/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 11/6/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 11/5/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 11/3/2013 |
Run |
PWP |
Long |
22.0 mi |
|
|
|
| 11/1/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/30/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 10/29/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 10/27/2013 |
Run |
Lebanon Rd. |
Long |
20.0 mi |
|
|
|
| 10/25/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/21/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 10/20/2013 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 10/18/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/14/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 10/13/2013 |
Run |
PWP |
Easy |
15.0 mi |
|
|
|
| 10/11/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 10/10/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/9/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 10/8/2013 |
Run |
Stones River Greenway |
Long |
20.0 mi |
|
|
|
| 10/6/2013 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 10/4/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 10/3/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 10/2/2013 |
Run |
PWP 5.8 |
Easy |
7.0 mi |
|
|
|
| 10/1/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/30/2013 |
Run |
Stones River Greenway |
Long |
4.0 mi |
|
|
|
| 9/29/2013 |
Run |
Stones River Greenway |
Long |
15.0 mi |
|
|
|
| 9/27/2013 |
Run |
Stones River Greenway |
Long |
5.0 mi |
|
|
|
| 9/26/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 9/25/2013 |
Run |
Stones River Greenway |
Easy |
10.0 mi |
|
|
|
| 9/24/2013 |
Run |
Stones River Greenway |
Easy |
7.0 mi |
|
|
|
| 9/23/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/22/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 9/20/2013 |
Run |
PWP |
Hill |
11.0 mi |
|
|
|
| 9/19/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/15/2013 |
Run |
MJMS track |
Track |
8.0 mi |
|
|
|
| 9/13/2013 |
Run |
PWP |
Easy |
12.0 mi |
|
|
|
| 9/11/2013 |
Run |
PWP 5.8 |
Hill |
6.0 mi |
|
|
|
| 9/10/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/8/2013 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
| 9/6/2013 |
Run |
PWP 5.8 |
Easy |
6.0 mi |
|
|
|
| 9/5/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/2/2013 |
Run |
Stones River Greenway |
Long |
18.0 mi |
|
|
|
| 8/31/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 8/30/2013 |
Run |
PWP 5.8 |
Easy |
6.0 mi |
|
|
|
| 8/29/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/26/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/21/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/20/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/17/2013 |
Run |
Back in the Day 5K |
Race |
3.1 mi |
24:54 |
8:02 |
|
| 8/15/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/14/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 8/13/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/12/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/11/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 8/10/2013 |
Run |
Tate Lane |
Easy |
4.0 mi |
|
|
|
| 8/8/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/7/2013 |
Run |
Stones River Greenway |
Easy |
4.0 mi |
|
|
|
| 8/6/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/5/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/3/2013 |
Run |
Stones River Greenway |
Long |
16.0 mi |
|
|
|
| 8/2/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 8/1/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 7/31/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 7/30/2013 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 7/29/2013 |
Run |
PWP |
Easy |
11.0 mi |
|
|
|
| 7/26/2013 |
Run |
PWP 5.8 |
Easy |
6.0 mi |
|
|
|
| 7/25/2013 |
Run |
Stones River Greenway |
Easy |
8.0 mi |
|
|
|
| 7/22/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 7/20/2013 |
Run |
Bongo to Bongo |
Easy |
14.0 mi |
|
|
|
| 7/19/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 7/17/2013 |
Run |
Tate Lane |
Easy |
1.0 mi |
|
|
|
| 7/17/2013 |
Run |
Tate Lane |
Easy |
3.0 mi |
|
|
|
| 7/15/2013 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 7/14/2013 |
Run |
MJMS track |
Track |
8.0 mi |
|
|
|
| 7/13/2013 |
Run |
... |
Easy |
3.0 mi |
|
|
|
| 7/12/2013 |
Run |
... |
Easy |
4.0 mi |
|
|
|
| 7/11/2013 |
Run |
Stones River Greenway |
Easy |
7.0 mi |
|
|
|
| 7/10/2013 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
|