| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2013 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
|
|
 |
| 7/1/2013 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 2/29/2012 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 2/28/2012 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 5/16/2010 |
Run |
Charlie Daniels Park |
Interval |
3.0 mi |
|
|
|
| 5/15/2010 |
Run |
Charlie Daniels Park |
Easy |
5.0 mi |
|
|
|
| 5/13/2010 |
Run |
Charlie Daniels Park |
Easy |
6.0 mi |
|
|
|
| 4/27/2010 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
|
|
|
| 4/19/2010 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
|
|
|
| 4/13/2010 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
|
|
|
| 3/30/2010 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
|
|
|
| 3/22/2010 |
Run |
Charlie Daniels Park |
Easy |
5.0 mi |
|
|
|
| 9/25/2009 |
Run |
Charlie Daniels Park |
Easy |
8.0 mi |
|
|
|
| 9/24/2009 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
|
|
|
| 9/22/2009 |
Run |
Charlie Daniels Park |
Long |
4.0 mi |
|
|
|
| 5/19/2009 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 2/17/2009 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 12/12/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 12/8/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 8/28/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 8/20/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 8/10/2008 |
Run |
Charlie Daniels Park |
Long |
7.0 mi |
1:10:00 |
10:00 |
|
| 7/6/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 6/9/2008 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/3/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/2/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/13/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/6/2008 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
|
|
|
| 4/1/2008 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 3/12/2008 |
Run |
Charlie Daniels Park |
Tempo |
3.0 mi |
|
|
|
| 3/8/2008 |
Run |
Charlie Daniels Park |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 2/15/2008 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/9/2008 |
Run |
Charlie Daniels Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
|