| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/10/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
 |
| 11/9/2008 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 10/24/2008 |
Run |
PWP |
Easy |
8.0 mi |
|
|
|
| 10/23/2008 |
Run |
PWP |
Easy |
6.0 mi |
|
|
|
| 10/15/2008 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 10/12/2008 |
Run |
... |
Long |
15.0 mi |
|
|
|
| 10/10/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 10/6/2008 |
Run |
Stones River Greenway |
Long |
6.0 mi |
|
|
|
| 10/2/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/26/2008 |
Run |
PWP |
Easy |
6.0 mi |
|
|
|
| 9/24/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/23/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 9/21/2008 |
Run |
Kroger to Kroger |
Easy |
20.0 mi |
|
|
|
| 9/19/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 9/18/2008 |
Run |
PWP |
Easy |
6.0 mi |
|
|
|
| 9/16/2008 |
Run |
PWP |
Easy |
11.2 mi |
|
|
|
| 9/15/2008 |
Run |
Skyline |
Easy |
3.0 mi |
|
|
|
| 9/14/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 9/9/2008 |
Run |
PWP |
Easy |
6.0 mi |
|
|
|
| 9/7/2008 |
Run |
Stones River Greenway |
Long |
14.0 mi |
2:30:00 |
10:43 |
|
| 9/5/2008 |
Run |
PWP |
Easy |
7.0 mi |
|
|
|
| 9/2/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/31/2008 |
Run |
Stones River Greenway |
Long |
11.0 mi |
|
|
|
| 8/30/2008 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 8/28/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 8/27/2008 |
Run |
MetroCenter Greenway |
Long |
4.0 mi |
|
|
|
| 8/26/2008 |
Run |
PWP |
Long |
5.8 mi |
|
|
|
| 8/24/2008 |
Run |
Stones River Greenway |
Long |
10.0 mi |
1:40:00 |
10:00 |
|
| 8/23/2008 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 8/21/2008 |
Run |
PWP |
Easy |
5.8 mi |
|
|
|
| 8/20/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
| 8/19/2008 |
Run |
Stones River Greenway |
Easy |
6.0 mi |
|
|
|
| 8/14/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/11/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/10/2008 |
Run |
Charlie Daniels Park |
Long |
7.0 mi |
1:10:00 |
10:00 |
|
| 8/8/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 8/7/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/5/2008 |
Run |
Centennial Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/4/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
|
|
|
| 8/2/2008 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 7/30/2008 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 7/28/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 7/26/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 7/13/2008 |
Run |
neighborhood |
Easy |
3.0 mi |
|
|
|
| 7/11/2008 |
Run |
Stones River Greenway |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/9/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/7/2008 |
Run |
Stones River Greenway |
Easy |
3.0 mi |
|
|
|
| 7/6/2008 |
Run |
Charlie Daniels Park |
Easy |
3.0 mi |
|
|
|
|