Run: Easy Previous Next

3/4/2019

10 mi

1:08:07

6:49 mi

No additional information was recorded for this entry.

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Notes

I planned to run outside today but I fell asleep after work and woke up and it was relatively dark and prolly wouldn’t be safe since there aren’t a lot of clear sidewalks around town.

3 x 30” + 5 x 20” strides at 5:00 pace with the incline set at 2% since I couldn’t go any faster

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