Run: Easy Previous Next

4/13/2019

11:16 AM

7 mi

52:34.71

7:30 mi

No additional information was recorded for this entry.

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Notes

Easy with Evan, Danny, Greg, mark, and Cassy in Boston. Quite hot outside today lol but this run was good. We got out to the river path and mixed in 6 x (1’ on, 1’ off) at tempo-ish pace. Felt really good to open up and flush out the legs. Feeling really confident going into Monday

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