Run: Easy Previous Next

3/8/2019

3:00 PM

10.3 mi

1:10:00.11

6:49 mi

No additional information was recorded for this entry.

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Notes

Easy after work. Another beautiful day out - meant to go slower but that didn’t happen... mixed in strides too at the end and those felt fast and good

Swung into my sisters place at about 6 miles because I was about to shit myself... barely made it in and did some work. Having some gi issues lately and need to get those figured out - I ate pretty well today compared to the last 3 days so we’ll see if healthy and controlled portion eating moving forward will help

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