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4:33 PM

10.2 mi


6:50 mi

No additional information was recorded for this entry.

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Playing chicken on a lot of this run. Hardly any sidewalks were plowed with more snow coming Friday and Saturday... woof. About half of this run had wide shoulders so I was fine there but had to stop and wait for the cars to pass a couple times.

Achilles flared from ellipticaling (I think) so I’m doing my exercises again to try to make it better


Jason Thomas

Pro tip: you should always be doing your exercises. Not just when things are hurting.


You’re a pro??


Jk I know I know. I’m just really bad at taking the extra 5 minutes after runs to do that