Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
5/17/2016 Bike   Easy   40:00  
5/19/2016 Bike   Easy   25:00  
5/20/2016 Bike   Easy 12.1 mi 35:00 2:54
5/23/2016 Bike   Easy 16.2 mi 45:00 2:47
7/5/2016 Bike   Easy   15:00  
8/10/2016 Bike   Easy 9.0 mi 30:00 3:22
9/20/2016 Bike   Easy   30:00  
9/21/2016 Bike   Easy 19.5 mi 1:00:00 3:05
10/10/2016 Bike   Easy 19.5 mi 1:00:00 3:05
10/25/2016 Bike   Easy   30:00  
10/30/2016 Bike   Easy   1:00:00  
11/25/2016 Bike   Easy   50:00  
1/5/2017 Bike   Easy   30:00  
2/9/2017 Bike   Easy 13.8 mi 45:00 3:16
3/27/2017 Bike   Easy   40:00  
3/29/2017 Bike   Easy   30:00  
3/29/2017 Bike   Easy   20:00  
3/30/2017 Bike   Easy   55:00  
7/10/2017 Bike   Easy   50:00  
10/23/2017 Bike   Easy   30:00  
11/27/2017 Bike   Easy   20:00  
4/20/2018 Bike   Easy   15:00  
4/21/2018 Bike   Easy   30:00  
4/23/2018 Bike   Easy   30:00  
4/27/2018 Bike   Easy   35:00  
10/9/2018 Bike   Easy   30:00  
11/9/2018 Bike   Easy   30:00  
11/9/2018 Bike   Easy   30:00  
11/10/2018 Bike   Easy   1:00:00  
1/23/2019 Bike   Easy   45:00  
5/1/2019 Bike   Easy   30:00  
5/6/2019 Bike   Easy   50:00  
5/7/2019 Bike   Easy   50:00  
5/13/2019 Bike   Easy   30:00  
5/14/2019 Bike   Easy   45:00  
5/14/2019 Bike   Easy   45:00  
5/15/2019 Bike   Easy   25:00  
5/15/2019 Bike   Easy   50:00  
5/16/2019 Bike   Easy   50:00  
5/21/2019 Bike   Easy   1:20:00  
5/22/2019 Bike   Easy   10:00  
5/25/2019 Bike   Easy 3.6 mi 15:58 4:27
5/17/2016 Weights          
5/18/2016 Weights          
5/19/2016 Weights          
5/20/2016 Weights          
5/24/2016 Weights          
5/25/2016 Weights          
5/27/2016 Weights          
5/29/2016 Weights          
6/10/2016 Weights          
6/13/2016 Weights          
6/27/2016 Weights          
6/30/2016 Weights          
7/5/2016 Weights          
7/6/2016 Weights          
7/10/2016 Weights          
7/13/2016 Weights          
7/17/2016 Weights          
7/25/2016 Weights          
8/5/2016 Weights          
8/10/2016 Weights          
8/30/2016 Weights          
9/6/2016 Weights          
9/27/2016 Weights          
10/4/2016 Weights          
10/18/2016 Weights          
1/30/2017 Weights          
2/6/2017 Weights          
4/19/2017 Weights          
5/3/2017 Weights          
8/21/2017 Weights          
8/23/2017 Weights          
8/28/2017 Weights          
8/30/2017 Weights          
9/6/2017 Weights          
9/13/2017 Weights          
9/18/2017 Weights          
9/25/2017 Weights          
9/27/2017 Weights          
10/4/2017 Weights          
10/9/2017 Weights          
10/11/2017 Weights          
10/18/2017 Weights          
10/23/2017 Weights          
10/25/2017 Weights          
11/1/2017 Weights          
11/25/2017 Weights          
1/23/2018 Weights          
1/27/2018 Weights          
2/6/2018 Weights          
2/14/2018 Weights          
2/20/2018 Weights          
2/27/2018 Weights          
3/21/2018 Weights          
4/3/2018 Weights          
6/2/2018 Weights          
6/3/2018 Weights          
6/6/2018 Weights          
6/6/2018 Weights