| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2009 |
Run |
Church 4 - home |
Recovery |
4.2 mi |
34:09 |
8:13 |
 |
| 3/9/2008 |
Run |
Church 4 - home |
Easy |
4.5 mi |
36:42 |
8:10 |
|
| 1/27/2008 |
Run |
Church 4 - home |
Easy |
4.1 mi |
33:58 |
8:13 |
|
| 1/20/2008 |
Run |
Church 4 - home |
Easy |
4.1 mi |
34:09 |
8:17 |
|
| 5/20/2007 |
Run |
Church 4 - home |
Easy |
5.0 mi |
|
|
|
| 3/25/2007 |
Run |
Church 4 - home |
Easy |
4.1 mi |
|
|
|
|