Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/15/2009 Run
Home 7 - Cutchogue East
Easy 8.1 mi 1:00:34 7:32
6/18/2008 Run
Home 7 - Cutchogue East
Easy 7.1 mi 54:32 7:41
6/11/2008 Run
Home 7 - Cutchogue East
Recovery 7.0 mi 54:47 7:50
6/5/2008 Run
Home 7 - Cutchogue East
Easy 8.1 mi 1:01:47 7:38
5/20/2008 Run
Home 7 - Cutchogue East
MP 7.1 mi 50:03 7:03
5/13/2008 Run
Home 7 - Cutchogue East
Easy 7.1 mi 55:56 7:53
7/24/2007 Run
Home 7 - Cutchogue East
Tempo 7.0 mi 47:57 6:51