Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/22/2008 Run
Home 8 - New Suffolk
Tempo 8.0 mi 57:19 7:10
5/28/2008 Run
Home 8 - New Suffolk
MP 8.1 mi 56:54 7:02
5/2/2008 Run
Home 8 - New Suffolk
Easy 8.2 mi 1:04:40 7:55
12/19/2007 Run
Home 8 - New Suffolk
Easy 8.0 mi 1:01:26 7:41
7/12/2007 Run
Home 8 - New Suffolk
Easy 8.0 mi 1:01:21 7:41
7/10/2007 Run
Home 8 - New Suffolk
Easy 8.0 mi 58:27 7:19