| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/10/2008 |
Run |
Home 3 |
Easy |
4.1 mi |
34:07 |
8:21 |
 |
| 12/2/2008 |
Run |
Home 3 |
Easy |
4.0 mi |
35:18 |
8:46 |
|
| 7/20/2008 |
Run |
Home 3 |
Recovery |
4.3 mi |
36:26 |
8:28 |
|
| 6/22/2008 |
Run |
Home 3 |
Recovery |
4.0 mi |
32:00 |
8:00 |
|
| 5/10/2008 |
Run |
Home 3 |
Easy |
3.5 mi |
28:31 |
8:09 |
|
| 4/29/2008 |
Run |
Home 3 |
Easy |
3.7 mi |
29:25 |
7:58 |
|
| 4/27/2008 |
Run |
Home 3 |
Easy |
3.7 mi |
29:00 |
7:51 |
|
| 2/3/2008 |
Run |
Home 3 |
Easy |
3.7 mi |
30:50 |
8:26 |
|
| 8/22/2007 |
Run |
Home 3 |
Easy |
4.0 mi |
31:43 |
7:56 |
|
| 5/23/2007 |
Run |
Home 3 |
Easy |
3.1 mi |
|
|
|
|