| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2008 |
Run |
Home 16 - to work |
Easy |
16.0 mi |
2:04:46 |
7:48 |
 |
| 7/30/2008 |
Bike |
Home 16 - to work |
Easy |
16.1 mi |
50:00 |
3:06 |
|
| 7/29/2008 |
Bike |
Home 16 - to work |
Easy |
16.1 mi |
45:00 |
2:48 |
|
| 6/21/2008 |
Run |
Home 16 - to work |
Easy |
16.4 mi |
2:02:41 |
7:28 |
|
| 6/20/2008 |
Bike |
Home 16 - to work |
Easy |
15.6 mi |
52:15 |
3:21 |
|
| 8/23/2007 |
Bike |
Home 16 - to work |
Easy |
16.1 mi |
52:00 |
3:14 |
|
| 8/15/2007 |
Bike |
Home 16 - to work |
Easy |
15.3 mi |
50:53 |
3:20 |
|
| 4/28/2007 |
Run |
Home 16 - to work |
Long/MP+10% |
16.1 mi |
|
|
|
|