| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/26/2023 |
Run |
GPS |
Easy |
5.3 mi |
47:36 |
9:04 |
 |
| 9/20/2023 |
Run |
GPS |
Easy |
5.0 mi |
46:30 |
9:18 |
|
| 9/8/2023 |
Run |
GPS |
Easy |
5.3 mi |
47:28 |
9:03 |
|
| 9/1/2023 |
Run |
GPS |
Easy |
5.0 mi |
43:52 |
8:47 |
|
| 8/23/2023 |
Run |
GPS |
Easy |
6.1 mi |
51:57 |
8:36 |
|
| 7/31/2023 |
Run |
GPS |
Easy |
4.3 mi |
37:58 |
8:57 |
|
| 7/26/2023 |
Run |
GPS |
Easy |
5.0 mi |
43:06 |
8:37 |
|
| 7/8/2023 |
Run |
GPS |
Easy |
8.1 mi |
1:10:00 |
8:41 |
|
| 5/31/2023 |
Run |
GPS |
Easy |
2.3 mi |
20:30 |
8:46 |
|
| 5/29/2023 |
Run |
GPS |
Interval |
4.2 mi |
35:29 |
8:27 |
|
| 5/27/2023 |
Run |
GPS |
Easy |
5.1 mi |
42:46 |
8:24 |
|
| 5/26/2023 |
Run |
GPS |
Easy |
4.3 mi |
35:54 |
8:27 |
|
| 5/20/2023 |
Run |
GPS |
Long |
5.4 mi |
45:10 |
8:22 |
|
| 4/28/2023 |
Run |
GPS |
Easy |
4.3 mi |
36:53 |
8:35 |
|
| 1/19/2023 |
Run |
GPS |
Easy |
5.8 mi |
48:24 |
8:25 |
|
| 1/5/2023 |
Run |
GPS |
Easy |
5.3 mi |
45:22 |
8:39 |
|
| 11/2/2022 |
Run |
GPS |
Easy |
5.4 mi |
47:59 |
8:57 |
|
| 9/2/2022 |
Run |
GPS |
Easy |
5.0 mi |
42:40 |
8:33 |
|
| 6/8/2022 |
Run |
GPS |
Easy |
4.0 mi |
37:01 |
9:16 |
|
| 5/23/2022 |
Run |
GPS |
Easy |
3.1 mi |
27:02 |
8:40 |
|
| 12/29/2021 |
Run |
GPS |
Easy |
5.0 mi |
40:36 |
8:07 |
|
| 12/26/2021 |
Run |
GPS |
Tempo |
6.0 mi |
47:19 |
7:54 |
|
| 12/15/2021 |
Run |
GPS |
Easy |
8.0 mi |
1:05:09 |
8:09 |
|
| 12/6/2021 |
Run |
GPS |
Easy |
4.8 mi |
40:30 |
8:32 |
|
| 12/1/2021 |
Run |
GPS |
Easy |
6.8 mi |
57:04 |
8:28 |
|
| 11/5/2021 |
Run |
GPS |
Easy |
8.5 mi |
1:10:13 |
8:14 |
|
| 10/29/2021 |
Run |
GPS |
Easy |
5.0 mi |
41:53 |
8:22 |
|
| 10/9/2021 |
Run |
GPS |
Long |
10.0 mi |
1:18:40 |
7:52 |
|
| 9/30/2021 |
Run |
GPS |
Easy |
4.1 mi |
36:03 |
8:53 |
|
| 8/28/2021 |
Run |
GPS |
Easy |
6.9 mi |
55:55 |
8:10 |
|
| 8/20/2021 |
Run |
GPS |
Easy |
5.0 mi |
40:57 |
8:12 |
|
| 8/6/2021 |
Run |
GPS |
MP |
5.8 mi |
43:27 |
7:30 |
|
| 6/26/2021 |
Run |
GPS |
Easy |
8.0 mi |
1:05:33 |
8:12 |
|
| 6/12/2021 |
Run |
GPS |
Easy |
7.4 mi |
1:01:21 |
8:18 |
|
| 6/1/2021 |
Run |
GPS |
Easy/Strides |
3.4 mi |
26:40 |
7:51 |
|
| 5/8/2021 |
Run |
GPS |
Easy |
6.2 mi |
50:08 |
8:05 |
|
| 5/6/2021 |
Run |
GPS |
Easy |
5.0 mi |
41:07 |
8:14 |
|
| 4/30/2021 |
Run |
GPS |
Easy |
4.4 mi |
37:15 |
8:28 |
|
| 4/27/2021 |
Run |
GPS |
Interval |
5.1 mi |
41:19 |
8:07 |
|
| 4/22/2021 |
Run |
GPS |
Easy |
5.0 mi |
41:20 |
8:15 |
|
| 4/14/2021 |
Run |
|
Easy |
3.5 mi |
28:37 |
8:11 |
|
| 4/11/2021 |
Run |
GPS |
Easy |
4.3 mi |
36:27 |
8:29 |
|
| 3/31/2021 |
Run |
GPS |
Easy |
3.0 mi |
24:59 |
8:20 |
|
| 3/11/2021 |
Run |
GPS |
Easy |
4.2 mi |
32:47 |
7:55 |
|
| 2/26/2021 |
Run |
GPS |
Easy |
4.5 mi |
34:39 |
7:43 |
|
| 2/22/2021 |
Run |
GPS |
Easy/Strides |
5.3 mi |
40:57 |
7:49 |
|
| 2/13/2021 |
Run |
GPS |
Easy |
7.4 mi |
1:00:01 |
8:05 |
|
| 2/4/2021 |
Run |
GPS |
Easy |
4.5 mi |
35:54 |
7:59 |
|
| 1/13/2021 |
Run |
GPS |
Easy |
2.6 mi |
21:06 |
8:17 |
|
| 1/9/2021 |
Run |
GPS |
Easy |
0.2 mi |
1:49 |
9:06 |
|
| 1/4/2021 |
Run |
GPS |
Easy |
5.0 mi |
41:09 |
8:14 |
|
| 12/19/2020 |
Run |
GPS |
Easy |
6.5 mi |
52:17 |
8:03 |
|
| 12/13/2020 |
Run |
GPS |
Easy/Strides |
5.3 mi |
42:24 |
8:00 |
|
| 11/25/2020 |
Run |
GPS |
Easy |
5.3 mi |
42:16 |
8:04 |
|
| 11/15/2020 |
Run |
GPS |
Easy |
7.4 mi |
1:00:01 |
8:04 |
|
| 11/6/2020 |
Run |
GPS |
Easy |
6.0 mi |
48:06 |
8:01 |
|
| 10/24/2020 |
Run |
GPS |
Easy |
4.4 mi |
34:34 |
7:57 |
|
| 10/19/2020 |
Run |
GPS |
Easy |
3.0 mi |
24:38 |
8:13 |
|
| 10/15/2020 |
Run |
GPS |
Easy |
4.7 mi |
38:31 |
8:10 |
|
| 10/11/2020 |
Run |
GPS |
Easy |
4.0 mi |
32:16 |
8:04 |
|
| 10/4/2020 |
Run |
GPS |
Easy |
2.8 mi |
22:52 |
8:05 |
|
| 6/7/2020 |
Run |
GPS |
Easy |
0.5 mi |
4:02 |
8:04 |
|
| 5/17/2020 |
Run |
Track |
Easy |
1.1 mi |
8:03 |
7:27 |
|
| 5/14/2020 |
Run |
GPS |
Easy |
0.5 mi |
3:40 |
8:09 |
|
| 5/2/2020 |
Run |
|
Easy |
0.2 mi |
2:00 |
9:33 |
|
| 5/1/2020 |
Run |
Treadmill |
Easy |
1.1 mi |
9:32 |
8:27 |
|
| 4/30/2020 |
Run |
Treadmill |
Easy |
1.2 mi |
10:38 |
8:52 |
|
| 4/29/2020 |
Run |
GPS |
Easy |
0.2 mi |
2:00 |
9:33 |
|
|