| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/13/2017 |
Run |
GPS |
Easy |
3.0 mi |
23:12 |
7:44 |
 |
| 1/1/2017 |
Run |
GPS |
Easy |
3.5 mi |
28:21 |
8:07 |
|
| 12/29/2016 |
Run |
GPS |
Easy |
4.0 mi |
32:46 |
8:12 |
|
| 12/15/2016 |
Run |
Treadmill |
Easy |
3.8 mi |
30:01 |
7:56 |
|
| 12/6/2016 |
Run |
Sod farm |
Easy |
3.8 mi |
31:42 |
8:28 |
|
| 12/2/2016 |
Run |
GPS |
Easy |
2.6 mi |
20:00 |
7:47 |
|
| 11/28/2016 |
Run |
Sod farm |
Easy |
2.3 mi |
20:01 |
8:50 |
|
| 11/26/2016 |
Run |
Sod farm |
Easy |
2.0 mi |
17:01 |
8:21 |
|
| 6/17/2016 |
Run |
Unspecified |
Easy |
0.1 mi |
1:00 |
10:00 |
|
| 5/24/2016 |
Run |
Treadmill |
Easy |
0.8 mi |
7:00 |
8:45 |
|
| 1/13/2016 |
Run |
Treadmill |
Run/Walk |
1.2 mi |
15:00 |
12:12 |
|
| 12/6/2015 |
Run |
|
Easy |
8.5 mi |
1:02:46 |
7:24 |
|
| 10/8/2015 |
Run |
GPS |
Easy Fast |
1.5 mi |
10:29 |
7:00 |
|
| 9/7/2015 |
Run |
GPS |
Interval |
5.0 mi |
35:06 |
7:02 |
|
| 9/4/2015 |
Run |
GPS |
MP |
4.0 mi |
28:41 |
7:11 |
|
| 9/1/2015 |
Run |
GPS |
Easy |
4.0 mi |
31:34 |
7:54 |
|
| 8/30/2015 |
Run |
GPS |
Easy |
4.0 mi |
31:59 |
8:00 |
|
| 8/20/2015 |
Run |
GPS |
Default |
1.3 mi |
10:45 |
8:17 |
|
| 8/13/2015 |
Run |
|
Default |
3.0 mi |
21:07 |
7:03 |
|
| 8/11/2015 |
Run |
GPS |
Default |
4.4 mi |
30:00 |
6:51 |
|
| 8/8/2015 |
Run |
GPS |
Default |
2.0 mi |
15:02 |
7:25 |
|
| 8/2/2015 |
Run |
GPS |
Default |
3.0 mi |
21:19 |
7:07 |
|
| 7/29/2015 |
Run |
GPS |
Default |
8.1 mi |
1:00:00 |
7:27 |
|
| 7/27/2015 |
Run |
Treadmill |
Default |
1.1 mi |
10:01 |
8:57 |
|
| 7/22/2015 |
Run |
GPS |
Default |
3.1 mi |
27:00 |
8:41 |
|
| 7/19/2015 |
Run |
GPS |
Default |
4.0 mi |
31:45 |
7:56 |
|
| 7/17/2015 |
Run |
GPS |
Default |
1.4 mi |
10:00 |
7:18 |
|
| 7/16/2015 |
Run |
|
Default |
4.9 mi |
37:29 |
7:37 |
|
| 3/22/2015 |
Run |
GPS |
Easy |
6.0 mi |
47:42 |
7:57 |
|
| 3/15/2015 |
Run |
GPS |
Easy Fast |
4.1 mi |
29:58 |
7:22 |
|
| 2/1/2015 |
Run |
GPS |
Easy |
1.5 mi |
9:59 |
6:51 |
|
| 1/7/2015 |
Run |
Treadmill |
Easy |
2.4 mi |
19:53 |
8:24 |
|
| 12/17/2014 |
Run |
GPS |
Easy |
2.5 mi |
18:56 |
7:31 |
|
| 12/13/2014 |
Run |
GPS |
Easy |
2.6 mi |
19:59 |
7:38 |
|
| 12/12/2014 |
Run |
GPS |
Easy |
4.0 mi |
31:05 |
7:47 |
|
| 12/5/2014 |
Run |
GPS |
Easy |
3.5 mi |
27:18 |
7:46 |
|
| 12/3/2014 |
Run |
GPS |
Easy |
2.4 mi |
19:17 |
8:03 |
|
| 11/26/2014 |
Run |
Treadmill |
Easy |
1.1 mi |
10:00 |
9:06 |
|
| 11/6/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:42 |
|
| 10/28/2014 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:38 |
|
|