| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2019 |
Run |
GPS |
Easy |
3.6 mi |
27:18 |
7:42 |
 |
| 6/25/2019 |
Run |
GPS |
Easy |
4.0 mi |
30:40 |
7:41 |
|
| 6/16/2019 |
Run |
GPS |
Easy |
5.7 mi |
45:01 |
7:53 |
|
| 4/25/2019 |
Run |
GPS |
Easy |
4.0 mi |
31:41 |
7:56 |
|
| 4/12/2019 |
Run |
GPS |
Easy |
3.5 mi |
27:57 |
8:00 |
|
| 3/31/2019 |
Run |
GPS |
Easy |
4.3 mi |
34:22 |
8:06 |
|
| 3/16/2019 |
Run |
GPS |
Long |
10.0 mi |
1:17:55 |
7:48 |
|
| 3/9/2019 |
Run |
GPS |
Long |
16.0 mi |
2:05:28 |
7:51 |
|
| 3/8/2019 |
Run |
GPS |
Easy |
6.0 mi |
48:11 |
8:02 |
|
| 2/23/2019 |
Run |
GPS |
Long |
16.0 mi |
2:06:55 |
7:56 |
|
| 2/3/2019 |
Run |
GPS |
Easy |
5.0 mi |
40:51 |
8:11 |
|
| 1/16/2019 |
Run |
GPS |
Easy |
5.0 mi |
40:00 |
7:58 |
|
| 1/6/2019 |
Run |
GPS |
Easy |
5.6 mi |
45:01 |
8:02 |
|
| 9/30/2018 |
Run |
GPS |
Easy |
4.0 mi |
34:23 |
8:36 |
|
| 9/23/2018 |
Run |
GPS |
Easy |
5.3 mi |
45:12 |
8:37 |
|
| 8/12/2018 |
Run |
GPS |
Long |
10.0 mi |
1:20:56 |
8:06 |
|
| 8/1/2018 |
Run |
GPS |
Easy |
4.0 mi |
32:04 |
8:01 |
|
| 7/23/2018 |
Run |
GPS |
Easy |
3.7 mi |
29:06 |
7:59 |
|
| 6/2/2018 |
Run |
GPS |
Easy |
5.8 mi |
46:57 |
8:10 |
|
| 5/20/2018 |
Run |
|
Long |
10.2 mi |
1:25:01 |
8:20 |
|
| 5/13/2018 |
Run |
GPS |
Recovery |
3.8 mi |
33:33 |
8:56 |
|
| 5/5/2018 |
Run |
GPS |
Easy |
9.3 mi |
1:17:43 |
8:25 |
|
| 4/22/2018 |
Run |
GPS |
Easy |
3.5 mi |
32:13 |
9:13 |
|
| 3/24/2018 |
Run |
GPS |
Default |
6.5 mi |
55:29 |
8:33 |
|
| 3/24/2018 |
Run |
GPS |
Race |
10.1 mi |
1:16:03 |
7:35 |
|
| 3/24/2018 |
Run |
GPS |
Easy |
1.5 mi |
12:21 |
8:14 |
|
| 11/7/2017 |
Run |
GPS |
Default |
3.1 mi |
27:09 |
8:44 |
|
| 9/11/2017 |
Run |
GPS |
Easy |
4.1 mi |
35:00 |
8:38 |
|
| 7/17/2017 |
Run |
GPS |
Easy |
9.0 mi |
1:13:46 |
8:12 |
|
| 7/11/2017 |
Run |
GPS |
Interval |
5.0 mi |
39:42 |
7:57 |
|
| 7/9/2017 |
Run |
GPS |
Easy |
7.3 mi |
59:59 |
8:12 |
|
| 7/8/2017 |
Run |
GPS |
Easy |
3.7 mi |
30:31 |
8:22 |
|
| 7/6/2017 |
Run |
GPS |
Easy |
3.3 mi |
30:00 |
9:11 |
|
| 6/10/2017 |
Run |
GPS |
Easy |
5.2 mi |
40:17 |
7:44 |
|
| 5/28/2017 |
Run |
GPS |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 5/23/2017 |
Run |
GPS |
Easy |
4.0 mi |
31:01 |
7:46 |
|
| 5/14/2017 |
Run |
GPS |
Easy |
4.0 mi |
31:33 |
7:54 |
|
| 3/29/2017 |
Run |
GPS |
Easy |
1.4 mi |
10:01 |
7:26 |
|
| 11/3/2016 |
Run |
GPS |
Easy |
3.2 mi |
27:50 |
8:42 |
|
| 10/28/2016 |
Run |
GPS |
Tempo |
5.0 mi |
36:43 |
7:21 |
|
| 10/16/2016 |
Run |
GPS |
Easy |
3.8 mi |
31:56 |
8:21 |
|
| 9/26/2016 |
Run |
GPS |
Easy |
5.2 mi |
39:59 |
7:45 |
|
| 9/4/2016 |
Run |
Run with Aaron |
Easy |
5.2 mi |
44:00 |
8:29 |
|
| 8/12/2016 |
Run |
GPS |
Easy |
5.0 mi |
41:03 |
8:13 |
|
| 4/25/2016 |
Run |
GPS |
Run/Walk |
2.0 mi |
17:04 |
8:30 |
|
| 4/18/2016 |
Run |
GPS |
Run/Walk |
26.6 mi |
4:18:06 |
9:42 |
|
| 2/2/2016 |
Run |
GPS |
Interval |
4.3 mi |
34:00 |
7:52 |
|
| 1/31/2016 |
Run |
GPS |
Run/Walk |
9.1 mi |
1:20:00 |
8:50 |
|
| 1/30/2016 |
Run |
|
Run/Walk |
4.0 mi |
35:55 |
8:59 |
|
| 1/29/2016 |
Run |
Treadmill |
Run/Walk |
3.0 mi |
30:00 |
10:00 |
|
| 1/27/2016 |
Run |
Treadmill |
Run/Walk |
3.0 mi |
30:00 |
10:05 |
|
| 1/26/2016 |
Run |
Treadmill |
Run/Walk |
3.1 mi |
34:00 |
10:56 |
|
| 1/23/2016 |
Run |
Treadmill |
Run/Walk |
2.7 mi |
30:00 |
11:07 |
|
| 1/20/2016 |
Run |
Treadmill |
Run/Walk |
3.5 mi |
40:00 |
11:22 |
|
| 1/18/2016 |
Run |
Treadmill |
Run/Walk |
3.0 mi |
34:00 |
11:14 |
|
| 1/11/2016 |
Run |
Treadmill |
Run/Walk |
1.2 mi |
15:00 |
12:30 |
|
| 1/9/2016 |
Run |
GPS |
Run/Walk |
8.7 mi |
1:43:00 |
11:50 |
|
| 1/3/2016 |
Run |
Treadmill |
Run/Walk |
1.0 mi |
13:15 |
13:15 |
|
| 10/23/2015 |
Run |
|
Easy Fast |
1.5 mi |
10:46 |
7:08 |
|
| 9/11/2015 |
Run |
|
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 7/5/2015 |
Run |
|
Default |
1.0 mi |
7:53 |
7:54 |
|
| 1/11/2015 |
Run |
GPS |
Easy |
4.5 mi |
31:27 |
7:03 |
|
| 12/21/2014 |
Run |
GPS |
Easy |
6.0 mi |
44:12 |
7:22 |
|
| 12/19/2014 |
Run |
|
Default |
3.0 mi |
22:33 |
7:26 |
|
|