Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/16/2017 Run
GPS
Easy 6.5 mi 1:36:31 14:47
12/14/2017 Run
GPS
Easy 6.4 mi 1:05:42 10:21
12/12/2017 Run
GPS
Easy 10.5 mi 3:36:03 20:41
12/11/2017 Run
GPS
Easy 3.0 mi 1:00:00 20:00
12/10/2017 Run
GPS
Easy 7.7 mi 2:15:27 17:35
12/8/2017 Run
GPS
Easy 8.5 mi 2:10:13 15:21
12/7/2017 Run
GPS
Easy 6.2 mi 1:04:03 10:25
12/3/2017 Run
GPS
Easy 8.2 mi 2:25:34 17:49
12/2/2017 Run
GPS
Easy 5.4 mi 1:02:39 11:33
12/1/2017 Run
GPS
Easy 6.9 mi 1:18:20 11:26
11/29/2017 Run
GPS
Easy 6.2 mi 1:05:51 10:40
11/28/2017 Run
GPS
Easy 4.9 mi 53:57 10:57
11/26/2017 Run
Trust 10
Easy 6.4 mi 1:16:57 12:05
11/25/2017 Run
GPS
Easy 6.7 mi 1:15:31 11:15
11/22/2017 Run
GPS
Easy 7.2 mi 1:11:22 9:55
11/21/2017 Run
GPS
Easy 6.4 mi 1:43:01 16:05
11/20/2017 Run
GPS
Easy 5.6 mi 58:40 10:25
11/19/2017 Run
GPS
Easy 5.6 mi 1:26:52 15:36
11/18/2017 Run
GPS
Easy 6.0 mi 1:12:03 12:05
11/12/2017 Run
GPS
Easy 3.7 mi 1:31:18 24:41
11/11/2017 Run
GPS
Easy 6.0 mi 2:04:23 20:51
11/11/2017 Run
Tring ParkRun
Easy 3.1 mi 24:36 8:03
11/9/2017 Run
GPS
Easy 5.3 mi 2:03:04 23:19
11/8/2017 Run
GPS
Easy 5.5 mi 1:17:12 14:00
11/6/2017 Run
GPS
Easy 4.0 mi 35:03 8:42
11/4/2017 Run
Langley 7
Race 7.0 mi 53:49 7:43
11/2/2017 Run
GPS
Orienteering 5.8 mi 1:10:40 12:08
10/31/2017 Run
GPS
Easy 5.5 mi 48:19 8:45
10/29/2017 Run
GPS
Easy 5.9 mi 51:23 8:41
10/28/2017 Run
GPS
Easy 6.2 mi 1:09:46 11:18
10/27/2017 Run
GPS
Easy 4.9 mi 1:51:48 23:04
10/26/2017 Run
GPS
Easy 8.4 mi 1:39:17 11:50
10/23/2017 Run
GPS
Easy 6.3 mi 59:05 9:22
10/21/2017 Run
GPS
Easy 6.0 mi 1:27:48 14:34
10/19/2017 Run
GPS
Easy 7.9 mi 1:09:34 8:51
10/15/2017 Run
GPS
Easy 2.0 mi 39:26 19:38
10/15/2017 Run
GPS
Easy 2.7 mi 54:27 20:10
10/14/2017 Run
GPS
Easy 7.4 mi 1:24:33 11:22
10/12/2017 Run
GPS
Easy 7.4 mi 1:42:37 13:49
10/10/2017 Run
GPS
Easy 6.2 mi 1:01:10 9:56
10/9/2017 Run
GPS
Easy 5.6 mi 56:58 10:09
10/8/2017 Run
Tuff Udder
Easy 5.1 mi 1:53:20 22:11
10/7/2017 Run
GPS
Easy 5.1 mi 1:13:37 14:32
10/5/2017 Run
GPS
Easy 7.0 mi 1:46:01 15:16
10/3/2017 Run
GPS
Easy 5.3 mi 1:17:03 14:26
10/2/2017 Run
GPS
Easy 8.0 mi 1:20:28 10:06
10/1/2017 Run
GPS
Easy 7.3 mi 2:09:08 17:40
9/30/2017 Run
GPS
Easy 5.3 mi 1:13:27 13:52
9/28/2017 Run
GPS
Easy 2.8 mi 34:38 12:25
9/28/2017 Run
GPS
Easy 5.7 mi 1:33:00 16:13
9/25/2017 Run
GPS
Easy 15.0 mi 5:01:14 20:05
9/24/2017 Run
GPS
Easy 14.1 mi 4:26:17 18:54
9/23/2017 Run
GPS
Easy 18.3 mi 5:46:06 18:56
9/22/2017 Run
GPS
Easy 15.0 mi 5:12:24 20:50
9/21/2017 Run
GPS
Easy 14.7 mi 4:39:50 19:00
9/20/2017 Run
GPS
Easy 18.9 mi 6:05:53 19:24
9/19/2017 Run
GPS
Easy 19.5 mi 6:42:35 20:40
9/17/2017 Run
GPS
Easy 3.0 mi 1:00:00 20:00
9/9/2017 Run
Stockholm Half Marathon
Race 13.2 mi 1:51:14 8:25
9/6/2017 Run
GPS
Easy 6.1 mi 58:42 9:39
9/3/2017 Run
GPS
Easy 4.0 mi 39:20 9:51
9/2/2017 Run
GPS
Easy 3.5 mi 1:08:31 19:28
9/1/2017 Run
GPS
Easy 3.5 mi 1:15:53 21:30
9/1/2017 Run
GPS
Easy 3.5 mi 1:15:23 21:18
8/28/2017 Run
GPS
Easy 6.2 mi 2:05:54 20:27
8/27/2017 Run
Bollington 10k
Race 10.0 km 44:41 7:12
8/25/2017 Run
GPS
Easy 0.2 mi 2:07 11:06
8/25/2017 Run
GPS
Easy 5.6 mi 56:42 10:05
8/24/2017 Run
GPS
Easy 6.2 mi 59:02 9:34
8/17/2017 Run
GPS
Easy 7.1 mi 1:15:59 10:43
8/15/2017 Run
GPS
Easy 9.5 mi 1:27:14 9:13
8/14/2017 Run
GPS
Easy 5.2 mi 1:17:02 14:48
8/13/2017 Run
GPS
Easy 8.5 mi 1:53:57 13:21
8/12/2017 Run
GPS
Easy 5.8 mi 1:06:25 11:23
8/10/2017 Run
GPS
Easy 7.0 mi 1:30:23 12:53
8/9/2017 Run
GPS
Easy 7.3 mi 1:12:50 10:00
8/8/2017 Run
GPS
Easy 5.5 mi 1:34:28 17:13
8/7/2017 Run
GPS
Easy 7.6 mi 1:13:49 9:44
8/6/2017 Run
GPS
Easy 8.8 mi 1:54:30 13:06
8/2/2017 Run
Pie & Peas
Race 5.0 mi 35:37 7:05
7/31/2017 Run
GPS
Easy 5.9 mi 1:03:24 10:42
7/29/2017 Run
Meerbrook 15k
Race 9.3 mi 1:11:13 7:39
7/27/2017 Run
GPS
Easy 7.0 mi 57:36 8:14
7/25/2017 Run
GPS
Easy 15.5 mi 5:23:52 20:56
7/24/2017 Run
GPS
Easy 5.0 mi 2:00:59 24:09
7/23/2017 Run
GPS
Easy 14.0 mi 3:53:36 16:41
7/22/2017 Run
GPS
Easy 5.4 mi 1:24:26 15:40
7/21/2017 Run
Prestbury Circuit
Easy 4.7 mi 39:29 8:22
7/19/2017 Run
Forest 5
Race 5.8 mi 48:44 8:22
7/18/2017 Run
GPS
Easy 1.3 mi 12:39 9:58
7/18/2017 Run
GPS
Easy 2.7 mi 39:36 14:54
7/17/2017 Run
GPS
Easy 5.7 mi 48:56 8:36
7/16/2017 Run
GPS
Easy 2.5 mi 30:00 12:00
7/15/2017 Run
GPS
Easy 6.6 mi 1:16:47 11:35
7/13/2017 Run
Wizard 5
Race 4.6 mi 35:34 7:44
7/13/2017 Run
GPS
Easy 1.0 mi 10:00 10:00
7/11/2017 Run
GPS
Easy 7.7 mi 1:14:40 9:42
7/9/2017 Run
Bollington Nostalgia
Race 6.6 mi 56:43 8:36
7/8/2017 Run
GPS
Easy 6.6 mi 1:20:30 12:17
7/7/2017 Run
GPS
Easy 4.2 mi 46:44 11:10