Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/31/2021 Run   Easy/Mod 3.5 mi 32:19 9:16
8/20/2021 Run   Easy/Mod 4.3 mi 41:53 9:40
8/19/2021 Run   Easy/Mod 4.0 mi 38:47 9:38
8/13/2021 Run   Easy/Mod 4.4 mi 41:47 9:33
7/27/2021 Run   Easy/Mod 3.2 mi 31:21 9:45
7/24/2021 Run   Easy/Mod 5.3 mi 49:15 9:14
7/19/2021 Run   Kid Run 2.1 mi 20:22 9:57
7/19/2021 Run   Easy/Mod 3.4 mi 28:02 8:17
7/7/2021 Run   Kid Run 2.5 mi 25:47 10:17
6/24/2021 Run   Kid Run 2.9 mi 32:53 11:16
6/17/2021 Run   Kid Run 2.9 mi 33:16 11:22
6/15/2021 Run   Kid Run 3.1 mi 35:25 11:17
6/10/2021 Run   Kid Run 2.9 mi 34:21 11:59
6/7/2021 Run   Kid Run 2.9 mi 36:35 12:27
6/5/2021 Run   Kid Run 3.1 mi 37:37 12:13
5/28/2021 Run   Easy/Mod 3.4 mi 31:36 9:25
5/26/2021 Run   Kid Run 2.3 mi 28:25 12:09
5/24/2021 Run   Kid Run 2.4 mi 29:57 12:26
5/22/2021 Run   Kid Run 2.6 mi 33:49 12:49
5/22/2021 Run   Easy/Mod 7.0 mi 1:05:16 9:17
1/13/2021 Run   Easy/Mod 2.5 mi 21:47 8:54
1/8/2021 Run   Easy/Mod 2.4 mi 21:29 8:49
10/24/2020 Run   Easy/Mod 6.0 mi 55:02 9:09
10/10/2020 Run   Easy/Mod 5.2 mi 46:22 8:53
10/2/2020 Run   Easy/Mod 3.1 mi 26:56 8:44
9/26/2020 Run   Easy/Mod 6.0 mi 53:39 8:55
9/23/2020 Run   Easy/Mod 3.4 mi 30:00 8:47
9/19/2020 Run   Easy/Mod 5.7 mi 49:52 8:48
9/5/2020 Run   Easy/Mod 3.1 mi 28:00 8:57
8/5/2020 Run   Kid Run 3.8 mi 51:42 13:33
8/1/2020 Run   Kid Run 2.4 mi 31:03 13:03
7/31/2020 Run   Easy/Mod 3.1 mi 25:56 8:29
7/28/2020 Run   Easy/Mod 3.1 mi 26:13 8:33
7/13/2020 Run   Kid Run 2.5 mi 33:04 13:24
6/3/2020 Run   Speed 1.3 mi 10:33 7:53
6/3/2020 Run   Easy/Mod 3.1 mi 26:05 8:25
5/30/2020 Run   Easy/Mod 6.0 mi 53:04 8:50
5/27/2020 Run   Easy/Mod 3.1 mi 25:49 8:19
5/23/2020 Run   Easy/Mod 5.4 mi 46:16 8:36
5/22/2020 Run   Easy/Mod 4.6 mi 40:48 8:49
5/19/2020 Run   Easy/Mod 3.1 mi 26:47 8:35
5/18/2020 Run   Tempo 3.5 mi 27:44 7:51
5/16/2020 Run   Easy/Mod 6.0 mi 53:30 8:54
5/13/2020 Run   Easy/Mod 3.4 mi 28:39 8:29
5/12/2020 Run   Easy/Mod 3.4 mi 28:41 8:28
5/9/2020 Run   Easy/Mod 6.0 mi 52:56 8:48
5/8/2020 Run   Easy/Mod 4.2 mi 36:14 8:37
5/7/2020 Run   Easy/Mod 4.5 mi 38:08 8:25
5/6/2020 Run   Easy/Mod 3.4 mi 28:46 8:34
5/2/2020 Run   Easy/Mod 5.4 mi 48:32 8:58
4/30/2020 Run   Speed 4.9 mi 35:26 7:11
4/28/2020 Run   Easy/Mod 5.1 mi 43:35 8:38
4/27/2020 Run   Easy/Mod 3.4 mi 28:28 8:23
4/25/2020 Run   Easy/Mod 5.0 mi 43:10 8:34
4/23/2020 Run   Easy/Mod 3.7 mi 31:01 8:22
4/21/2020 Run   Easy/Mod 3.5 mi 29:29 8:20
4/20/2020 Run   Easy/Mod 3.6 mi 29:21 8:10
4/17/2020 Run   Easy/Mod 4.2 mi 35:03 8:27
4/15/2020 Run   Tempo 3.5 mi 26:10 7:34
4/11/2020 Run   Easy/Mod 4.9 mi 42:19 8:43
4/8/2020 Run   Easy/Mod 4.8 mi 40:51 8:32
4/7/2020 Run   Easy/Mod 4.1 mi 34:25 8:29
4/4/2020 Run   Easy/Mod 4.1 mi 35:06 8:29
4/1/2020 Run   Easy/Mod 3.4 mi 27:47 8:09