Notes
Slept in after GBTC Holiday Party @ Eric's last night. Beautiful day out, blue, sunny skies! Ended up doing a fun loop, ate breakfast with Rob then went for a walk around town afterwards.
For PT today: SAM phase 1 hard, 2 by 30 sec calf wall stretches, 2 by 30 sec Achilles wall stretches, 3 by 10 heel drops from step, 1 X 10 toe yoga