Notes
Average interval pace 6:18. Workout with Elise, Audrey and Aly, they were running a tad slower, so just ran alone and ran recovery labs with them. Still nice to have a group!
Felt really GOOD to run on the track today! Had a pretty successful day at work (baby steps), happy hr at 4:30 (quick beer, some related pub snacks) with some good convos left me in a cheery mood.