Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/3/2019 Run Beach to Beacon Road Race 10.0 km 46:51 7:33 8/4/2018 Run   Race 6.2 mi 47:19 7:38 11/23/2017 Run   Race 10.0 km 38:49 6:15 8/6/2016 Run Beach to Beacon Road Race 10.0 km 38:16 6:10 5/26/2016 Run   Race 10.0 km     4/23/2016 Run Liberty Leagues Race 10.0 km 35:48 5:46 5/21/2015 Run Oudoor DIII NCAA's @ St.Lawerence Race 10.0 km 37:16 6:00 5/14/2015 Run Outdoor ECAC's @ Springfield Race 10.0 km 36:17 5:51 5/1/2015 Run Outdoor States @ SLU Race 10.0 km 37:25 6:02